Crispy Garden Mix

Packaged product Snacks Weis

Crispy Garden Mix contains 18 kcal per 100 g. A serving, 85 g (85 g) provides about 15 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

18kcal per 100 g
1.2 gprotein
3.5 gcarbohydrates
0 gfat
15kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 18 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 24 mg 1%
Total carbohydrates L 3.5 g 1%
Dietary fiber L 1.2 g 4%
Total sugars L 2.4 g
Protein L 1.2 g 2%
Vitamin A L 0.001 µg0%
Vitamin C L 0.008 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 24 mg2%
Iron L 0.47 mg3%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 188 mg4%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%18kcal / 100 g
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Iron3%Calcium2%Vitamin C0%Vitamin A0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%

Nutritional insights

  • Protein1.2 gin the lowest quarter of snacks (median 7.3 g)
  • Fiber1.2 gin the lowest quarter of snacks (median 4 g)
  • Sugars2.4 gbelow the median for snacks (median 4.9 g)
  • Fat0 gin the lowest quarter of snacks (median 20.8 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium24 mgin the lowest quarter of snacks (median 414 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Omega-3 fatty acids L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 22.2 kcal18 kcal
Protein 1.4 g1.2 g
Carbohydrates 4.2 g3.5 g
Fat 0 g0 g
Fiber 1.4 g1.2 g
Sugars 2.8 g2.4 g
Sodium 0.028 mg24 mg

Product details

Brand
Weis
Barcode
0041497074532
Quantity
85 g
Label serving
85 g
Category
Snacks
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ICEBERG LETTUCE, ROMAINE LETTUCE, CARROTS, RED CABBAGE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy Garden Mix?

100 g of Crispy Garden Mix has 18 kcal. Serving, 85 g (85 g): about 15 kcal.

How much protein is in Crispy Garden Mix?

Crispy Garden Mix contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 85 g (85 g). About 25% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).

How many carbs are in Crispy Garden Mix?

Crispy Garden Mix has 3.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.4 g of sugars.

How much fat is in Crispy Garden Mix?

Crispy Garden Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Crispy Garden Mix?

100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2395166. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0041497074532. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.