Crispy Corn and Rice

Packaged product Snacks Best Choice

Crispy Corn and Rice contains 379 kcal per 100 g.

Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

100 g provides 302% of the Daily Value for Vitamin B12, 167% of the Daily Value for Thiamin (B1) and 158% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Crispy Corn and Rice by Best Choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
379kcal per 100 g
6.9 gprotein
89.7 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 517 mg 22%
Total carbohydrates L 89.7 g 33%
Dietary fiber L 0 g 0%
Total sugars L 13.8 g
Protein L 6.9 g 14%
Vitamin A L 776 µg86%
Vitamin C L 20.7 mg23%
Vitamin D L 17 µg85%
Thiamin (B1) L 2 mg167%
Riboflavin (B2) L 2.1 mg158%
Niacin (B3) L 24.1 mg151%
Vitamin B6 L 2.4 mg142%
Vitamin B12 L 7.2 µg302%
Calcium L 0 mg0%
Iron L 27.9 mg155%
Phosphorus L 69 mg6%
Potassium L 224 mg5%
Zinc L 5.2 mg47%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 93%379kcal / 100 g
  • Protein 7%
  • Carbohydrates 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12302%Thiamin (B1)167%Riboflavin (B2)158%Iron155%Niacin (B3)151%Vitamin B6142%Vitamin A86%Vitamin D85%Zinc47%Vitamin C23%

Nutritional insights

  • Protein6.9 gbelow the median for snacks (median 7.3 g)
  • Fiber0 gin the lowest quarter of snacks (median 4 g)
  • Sugars13.8 gabove the median for snacks (median 4.9 g)
  • Fat0 gin the lowest quarter of snacks (median 20.8 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium517 mgabove the median for snacks (median 414 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Other components (2)
Carbohydrate, other L72 g
Folic acid L966 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 379 kcal385 kcal
Protein 6.9 g7.7 g
Carbohydrates 89.7 g87.2 g
Fat 0 g0 g
Fiber 0 g2.6 g
Sugars 13.8 g15.4 g
Sodium 517 mg513 mg

Product details

Brand
Best Choice
Barcode
0070038342854
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy Corn and Rice?

100 g of Crispy Corn and Rice has 379 kcal.

How much protein is in Crispy Corn and Rice?

Crispy Corn and Rice contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other snacks, that is below the median (median 7.3 g).

How many carbs are in Crispy Corn and Rice?

Crispy Corn and Rice has 89.7 g of total carbohydrates per 100 g, including 0 g of fiber and 13.8 g of sugars.

How much fat is in Crispy Corn and Rice?

Crispy Corn and Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Crispy Corn and Rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (302% DV), Thiamin (B1) (167% DV), Riboflavin (B2) (158% DV), iron (155% DV) and Niacin (B3) (151% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crispy Corn and Rice?

100 g contains 517 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 28, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0070038342854. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2653962. License: CC0 1.0 (U.S. public domain). Source record dated July 31, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.