Crispy Coconut Chips

Packaged product Snacks Natural Sins

Crispy Coconut Chips contains 600 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 168 kcal.

Roughly 74% of its calories come from fat, with 21% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (661 kcal per 100 g).

100 g provides 61% of the Daily Value for manganese, 45% of the Daily Value for copper and 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Crispy Coconut Chips by Natural Sins, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
600kcal per 100 g
7.1 gprotein
32.1 gcarbohydrates
50 gfat
168kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 50 g 64%
Saturated fat L 14.3 g 72%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 32.1 g 12%
Dietary fiber L 28.6 g 102%
Total sugars L 14.3 g
Added sugars L 7.1 g 14%
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 3.1 mg3%
Vitamin D L 0 µg0%
Vitamin E L 0.22 mg1%
Thiamin (B1) L 0.061 mg5%
Riboflavin (B2) L 0.02 mg2%
Niacin (B3) L 0.5 mg3%
Pantothenic acid (B5) L 0.28 mg6%
Vitamin B6 L 0.05 mg3%
Folate (B9) L 24.1 µg6%
Vitamin B12 L 0 µg0%
Calcium L 0 mg0%
Iron L 3.6 mg20%
Magnesium L 29.8 mg7%
Phosphorus L 105 mg8%
Potassium L 179 mg4%
Zinc L 1 mg9%
Copper L 0.41 mg45%
Manganese L 1.4 mg61%
Selenium L 9.6 µg18%
Iodine L 1.1 µg0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 21%Fat: 74%600kcal / 100 g
  • Protein 5%
  • Carbohydrates 21%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese61%Copper45%Iron20%Selenium18%Zinc9%Phosphorus8%Magnesium7%Folate (B9)6%Pantothenic acid (B5)6%Thiamin (B1)5%

Nutritional insights

  • Protein7.1 gabove the median for snacks (median 6.7 g)
  • Fiber28.6 gin the top quarter of snacks (median 13 g)
  • Sugars14.3 gabove the median for snacks (median 7.4 g)
  • Fat50 gbelow the median for snacks (median 62 g)
  • Saturated fat14.3 gin the lowest quarter of snacks (median 55.7 g)
  • Sodium0 mgin the lowest quarter of snacks (median 36.6 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
  • Water43.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L43.7 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 600 kcal600 kcal
Protein 7.1 g7.1 g
Carbohydrates 32.1 g32.1 g
Fat 50 g50 g
Fiber 28.6 g28.6 g
Sugars 14.3 g14.3 g
Sodium 0 mg0 mg

Product details

Brand
Natural Sins
Barcode
7443012520136
Quantity
1 oz
Label serving
1 ONZ (28 g)
Category
Dried coconut chips
Packaging
en:plastic-bag-with-seal
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Coconut and raw cane sugar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy Coconut Chips?

100 g of Crispy Coconut Chips has 600 kcal. Serving, 1 onz, 28 g (28 g): about 168 kcal.

How much protein is in Crispy Coconut Chips?

Crispy Coconut Chips contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 5% of its calories come from protein. Compared with other snacks, that is above the median (median 6.7 g).

How many carbs are in Crispy Coconut Chips?

Crispy Coconut Chips has 32.1 g of total carbohydrates per 100 g, including 28.6 g of fiber and 14.3 g of sugars.

How much fat is in Crispy Coconut Chips?

Crispy Coconut Chips contains 50 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).

What vitamins and minerals does Crispy Coconut Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (61% DV), copper (45% DV), iron (20% DV) and selenium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crispy Coconut Chips?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7443012520136. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 519157. License: CC0 1.0 (U.S. public domain). Source record dated April 21, 2018. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.