Crispy Chicken Tenders

Packaged product Poultry Tegel

Crispy Chicken Tenders contains 197 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 157 kcal.

Roughly 38% of its calories come from fat, with 33% from carbohydrates and 29% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,842 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crispy Chicken Tenders by Tegel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
197kcal per 100 g
14.1 gprotein
16 gcarbohydrates
8.3 gfat
157kcal in serving, 1 portion, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 197 kcal
Total fat L 8.3 g 11%
Saturated fat L 0.75 g 4%
Trans fat L 0.13 g
Cholesterol L 38 mg 13%
Sodium L 603 mg 26%
Total carbohydrates L 16 g 6%
Dietary fiber L 0.88 g 3%
Total sugars L 2 g
Protein L 14.1 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 33%Fat: 38%197kcal / 100 g
  • Protein 29%
  • Carbohydrates 33%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.1 gin the lowest quarter of poultry (median 18.3 g)
  • Fiber0.88 gabove the median for poultry (median 0.4 g)
  • Sugars2 gin the top quarter of poultry (median 0.5 g)
  • Fat8.3 gabove the median for poultry (median 7 g)
  • Saturated fat0.75 gbelow the median for poultry (median 1.5 g)
  • Sodium603 mgin the top quarter of poultry (median 425 mg)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tegel
Barcode
9414735954445
Label serving
1 portion (80 g)
Category
Chickens
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Famous Chicken Bites Great Value 196 15.2 g 14.3 g 8.9 g
Mandarin Orange Chicken Trader Joe's 196 13.5 g 21.5 g 6.1 g
Boulettes de Poulet Panées Nature de France 197 13 g 15 g 9 g
Alette di Pollo la Collina delle Bon 197 21 g 3 g 13 g
Grignottes à l'italienne Hero 197 20 g 4.6 g 11 g
Chispas de pollo Aldelis 197 13.7 g 11.4 g 10.6 g
grignottes à l'italienne en sac Le gaulois 197 20 g 4.6 g 11 g
Voorgegaarde kippenhaasjes Albert Heijn 197 15 g 17 g 7.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9414735954445. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crispy Chicken Tenders?

100 g of Crispy Chicken Tenders has 197 kcal. Serving, 1 portion, 80 g (80 g): about 157 kcal.

Is Crispy Chicken Tenders high in protein?

Crispy Chicken Tenders contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 11.3 g in serving, 1 portion, 80 g (80 g). About 29% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 18.3 g).

How many carbs are in Crispy Chicken Tenders?

Crispy Chicken Tenders has 16 g of total carbohydrates per 100 g, including 0.88 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy Chicken Tenders?

Crispy Chicken Tenders contains 8.3 g of fat per 100 g, of which 0.75 g is saturated (4% of the Daily Value).

How much sodium is in Crispy Chicken Tenders?

100 g contains 603 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.