Crispy Chicken Sandwich with Chipotle Mayo
Packaged product Meals and Dishes The Good Bite
Crispy Chicken Sandwich with Chipotle Mayo contains 192 kcal per 100 g. A serving, 1 sandwich, 233.13 g (233 g) provides about 447 kcal.
Roughly 40% of its calories come from carbohydrates, with 33% from fat and 28% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 11% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 0.47 g | 2% |
| Cholesterol L | 1 mg | 0.3% |
| Sodium L | 704 mg | 31% |
| Total carbohydrates L | 18.5 g | 7% |
| Dietary fiber L | 0.86 g | 3% |
| Total sugars L | 2.3 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 13.1 g | 26% |
| Vitamin A L | 32.7 µg | 4% |
| Vitamin C L | 5.8 mg | 6% |
| Vitamin E L | 0.7 mg | 5% |
| Vitamin K L | 8.1 µg | 7% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.083 mg | 6% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.06 mg | 4% |
| Folate (B9) L | 20.5 µg | 5% |
| Vitamin B12 L | 0.04 µg | 2% |
| Calcium L | 32.8 mg | 3% |
| Iron L | 0.89 mg | 5% |
| Magnesium L | 8.2 mg | 2% |
| Phosphorus L | 29.3 mg | 2% |
| Potassium L | 79.8 mg | 2% |
| Zinc L | 0.22 mg | 2% |
| Copper L | 0.039 mg | 4% |
| Manganese L | 0.13 mg | 6% |
| Selenium L | 6 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 40%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.1 gabove the median for meals and dishes (median 10 g)
- Fiber0.86 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars2.3 gbelow the median for meals and dishes (median 2.6 g)
- Fat6.8 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat0.47 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium704 mgin the top quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 1.1 g |
|---|---|
| Polyunsaturated fat L | 1.5 g |
| Omega-3 fatty acids L | 0.21 g |
Product details
- Brand
- The Good Bite
- Barcode
- 9780241693629
- Label serving
- 1 sandwich (233.13 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Chicken Sandwich with Chipotle Mayo?
100 g of Crispy Chicken Sandwich with Chipotle Mayo has 192 kcal. Serving, 1 sandwich, 233.13 g (233 g): about 447 kcal.
Is Crispy Chicken Sandwich with Chipotle Mayo high in protein?
Crispy Chicken Sandwich with Chipotle Mayo contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value), or 30.6 g in serving, 1 sandwich, 233.13 g (233 g). About 28% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Crispy Chicken Sandwich with Chipotle Mayo?
Crispy Chicken Sandwich with Chipotle Mayo has 18.5 g of total carbohydrates per 100 g, including 0.86 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Chicken Sandwich with Chipotle Mayo?
Crispy Chicken Sandwich with Chipotle Mayo contains 6.8 g of fat per 100 g, of which 0.47 g is saturated (2% of the Daily Value).
What vitamins and minerals does Crispy Chicken Sandwich with Chipotle Mayo contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Chicken Sandwich with Chipotle Mayo?
100 g contains 704 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9780241693629. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.