Crispy Chicken salad

Packaged product Snacks Proper Food

Crispy Chicken salad contains 148 kcal per 100 g. A serving, 1 ., 384 g (384 g) provides about 568 kcal.

Roughly 59% of its calories come from fat, with 26% from carbohydrates and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

148kcal per 100 g
5.5 gprotein
9.4 gcarbohydrates
9.4 gfat
568kcal in serving, 1 ., 384 g (384 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 148 kcal
Total fat L 9.4 g 12%
Saturated fat L 2.3 g 12%
Trans fat L 0 g
Cholesterol L 78.1 mg 26%
Sodium L 315 mg 14%
Total carbohydrates L 9.4 g 3%
Dietary fiber L 0.78 g 3%
Total sugars L 1.6 g
Protein L 5.5 g 11%
Vitamin D L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 26%Fat: 59%148kcal / 100 g
  • Protein 15%
  • Carbohydrates 26%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0%

Nutritional insights

  • Protein5.5 gbelow the median for snacks (median 7.3 g)
  • Fiber0.78 gin the lowest quarter of snacks (median 4 g)
  • Sugars1.6 gin the lowest quarter of snacks (median 4.9 g)
  • Fat9.4 gin the lowest quarter of snacks (median 20.8 g)
  • Saturated fat2.3 gbelow the median for snacks (median 3.6 g)
  • Sodium315 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Proper Food
Barcode
0850053748363
Label serving
1 . (384 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy Chicken salad?

100 g of Crispy Chicken salad has 148 kcal. Serving, 1 ., 384 g (384 g): about 568 kcal.

How much protein is in Crispy Chicken salad?

Crispy Chicken salad contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 21 g in serving, 1 ., 384 g (384 g). About 15% of its calories come from protein. Compared with other snacks, that is below the median (median 7.3 g).

How many carbs are in Crispy Chicken salad?

Crispy Chicken salad has 9.4 g of total carbohydrates per 100 g, including 0.78 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy Chicken salad?

Crispy Chicken salad contains 9.4 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

How much sodium is in Crispy Chicken salad?

100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 11, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850053748363. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.