Crispy chicken goujons
Crispy chicken goujons contains 209 kcal per 100 g. A serving, 108 g (108 g) provides about 226 kcal.
Roughly 46% of its calories come from fat, with 32% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 0.83 g | 4% |
| Sodium L | 519 mg | 23% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 0.46 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 32%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for snacks (median 7.3 g)
- Fiber5.3 gabove the median for snacks (median 4 g)
- Sugars0.46 gin the lowest quarter of snacks (median 4.9 g)
- Fat10.2 gbelow the median for snacks (median 20.8 g)
- Saturated fat0.83 gin the lowest quarter of snacks (median 3.6 g)
- Sodium519 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chipotle Lime Chicken Breast New Seasons | 209 | 23.5 g | 1.2 g | 11.8 g |
| Beef Snack Stix Country Smoke House | 209 | 30.2 g | 4.7 g | 8.1 g |
| Tortillas Mais / Corn Chipotle La Trigueña | 209 | 4.7 g | 44.2 g | 2.3 g |
| Rusty beef & Cheese Pretzel bun R&k Subs | 209 | 12.9 g | 30.7 g | 4 g |
| Chipotle-Rubbed Pork Chop w Roasted Cabbage & Red Bell Pepper Fondue Factor | 209 | 12.1 g | 4.4 g | 15.7 g |
| Crispy Battered Fillets Van de Kamp's | 209 | 6.4 g | 20.9 g | 10.9 g |
| Crispy Battered Fillets Van de Kamp's | 209 | 6.4 g | 20.9 g | 10.9 g |
| Cheese, Crackers & Grapes Snacker Good To Go Fresh | 209 | 23.9 g | 14.2 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy chicken goujons?
100 g of Crispy chicken goujons has 209 kcal. Serving, 108 g (108 g): about 226 kcal.
Is Crispy chicken goujons high in protein?
Crispy chicken goujons contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11.9 g in serving, 108 g (108 g). About 22% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Crispy chicken goujons?
Crispy chicken goujons has 16 g of total carbohydrates per 100 g, including 5.3 g of fiber and 0.46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy chicken goujons?
Crispy chicken goujons contains 10.2 g of fat per 100 g, of which 0.83 g is saturated (4% of the Daily Value).
How much sodium is in Crispy chicken goujons?
100 g contains 519 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060678711825. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.