Crispy Breaded Barramundi
Packaged product Snacks Wild Fork
Crispy Breaded Barramundi contains 214 kcal per 100 g. A serving, 1 piece, 84 g (84 g) provides about 180 kcal.
Roughly 39% of its calories come from fat, with 35% from carbohydrates and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 30% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 29.8 mg | 10% |
| Sodium L | 238 mg | 10% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.3 g | 29% |
| Vitamin D L | 6 µg | 30% |
| Calcium L | 10.7 mg | 0.8% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 238 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 35%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gabove the median for snacks (median 7.1 g)
- Fiber0 gin the lowest quarter of snacks (median 3.9 g)
- Sugars0 gin the lowest quarter of snacks (median 5 g)
- Fat9.5 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat1.8 gbelow the median for snacks (median 3.6 g)
- Sodium238 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Vegetable Roll Summ | 214 | 6 g | 24.8 g | 10.3 g |
| Dried Cured Pork Hsin Tung Yang | 214 | 21.4 g | 28.6 g | 1.8 g |
| Chicken Chips M Budget | 214 | 47 g | 0.8 g | 2.5 g |
| Japanese-style Crispy Chicken Bites Innovasian | 214 | 7.9 g | 16.4 g | 12.9 g |
| Crispy Vegetable Spring Rolls Summ! | 214 | 6 g | 24.8 g | 10.3 g |
| Natural Turkey Jerky Teriyaki Trader Joe's | 214 | 39.3 g | 21.4 g | 0 g |
| Crispy Strips Breaded White Meat Chicken Strips Perdue | 214 | 14.3 g | 19 g | 8.3 g |
| Crispy Chicken Thigh Fillet Morrison | 214 | 16.3 g | 10.5 g | 11.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Breaded Barramundi?
100 g of Crispy Breaded Barramundi has 214 kcal. Serving, 1 piece, 84 g (84 g): about 180 kcal.
Is Crispy Breaded Barramundi high in protein?
Crispy Breaded Barramundi contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 12 g in serving, 1 piece, 84 g (84 g). About 26% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Crispy Breaded Barramundi?
Crispy Breaded Barramundi has 19 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Breaded Barramundi?
Crispy Breaded Barramundi contains 9.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Crispy Breaded Barramundi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Breaded Barramundi?
100 g contains 238 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0842535161722. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.