Crispy Breadcrumbs Plain Panko
Packaged product Snacks RACCONTO
Crispy Breadcrumbs Plain Panko contains 357 kcal per 100 g. A serving, 0.333 cup, 30 g (30 g) provides about 107 kcal.
Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 183 mg | 8% |
| Total carbohydrates L | 76.7 g | 28% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 6.7 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 10 g | 20% |
| Calcium L | 33.3 mg | 3% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for snacks (median 7.3 g)
- Fiber3.3 gbelow the median for snacks (median 4 g)
- Sugars6.7 gabove the median for snacks (median 4.9 g)
- Fat0 gin the lowest quarter of snacks (median 20.8 g)
- Sodium183 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Snack Sticks STEMPLE CREEK RANCH | 357 | 32.1 g | 3.6 g | 28.6 g |
| Snacking rolls Belgioioso | 357 | 23.8 g | 0 g | 26.2 g |
| Jalapeño havarti and Chipotle gouda cheese variety pack Arla | 357 | 25 g | 0 g | 28.6 g |
| Protein Bar READY | 357 | 26.8 g | 50 g | 8.9 g |
| Original Meat and Cheddar Snack Sticks Goldrush Farms | 357 | 25 g | 7.1 g | 28.6 g |
| Pineapple Beet Crisps brighterbites | 357 | 3.6 g | 89.3 g | 0 g |
| Mike and Ike Original Fruits Snack Sized packs Mike And Ike | 357 | 0 g | 89.3 g | 0 g |
| Chimichurri Beef Stick Krave | 357 | 28.6 g | 7.1 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Breadcrumbs Plain Panko?
100 g of Crispy Breadcrumbs Plain Panko has 357 kcal. Serving, 0.333 cup, 30 g (30 g): about 107 kcal.
Is Crispy Breadcrumbs Plain Panko high in protein?
Crispy Breadcrumbs Plain Panko contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 0.333 cup, 30 g (30 g). About 12% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Crispy Breadcrumbs Plain Panko?
Crispy Breadcrumbs Plain Panko has 76.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Breadcrumbs Plain Panko?
Crispy Breadcrumbs Plain Panko contains 0 g of fat per 100 g.
How much sodium is in Crispy Breadcrumbs Plain Panko?
100 g contains 183 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0089397105215. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.