Crispy Beetroot Slices
Crispy Beetroot Slices contains 433 kcal per 100 g. A serving, 0.667 cup, 30 g (30 g) provides about 130 kcal.
Roughly 70% of its calories come from carbohydrates, with 24% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (464 kcal per 100 g).
100 g provides 36% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 5 g | 25% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 467 mg | 20% |
| Total carbohydrates L | 76.7 g | 28% |
| Dietary fiber L | 16.7 g | 60% |
| Total sugars L | 40 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 6.7 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 13.3 mg | 1% |
| Iron L | 1 mg | 6% |
| Potassium L | 1,700 mg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 70%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for snacks (median 7.1 g)
- Fiber16.7 gin the top quarter of snacks (median 3.7 g)
- Sugars40 gin the top quarter of snacks (median 5.5 g)
- Fat11.7 gbelow the median for snacks (median 21.4 g)
- Saturated fat5 gabove the median for snacks (median 3.8 g)
- Sodium467 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin Crisps Zesty Jalapeño Triscuit | 433 | 10 g | 70 g | 15 g |
| Peanut butter caramel coated popcorn Trader Joe's | 433 | 10 g | 63.3 g | 16.7 g |
| Yeshi Smoky Chipotle Dressing Yeshi | 433 | 6.7 g | 6.7 g | 40 g |
| Garlic & Cheese Naan Crisps Stonefire | 433 | 6.7 g | 60 g | 16.7 g |
| Toasted veggoe chips Ritz | 433 | 6.7 g | 70 g | 16.7 g |
| Shiitake Chips Spicy MushGarden | 433 | 6.7 g | 80 g | 10 g |
| Bagel crisps New York | 433 | 10 g | 66.7 g | 15 g |
| Pretzel Crackers Pretzelized | 433 | 10 g | 63.3 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Beetroot Slices?
100 g of Crispy Beetroot Slices has 433 kcal. Serving, 0.667 cup, 30 g (30 g): about 130 kcal.
How much protein is in Crispy Beetroot Slices?
Crispy Beetroot Slices contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 0.667 cup, 30 g (30 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in Crispy Beetroot Slices?
Crispy Beetroot Slices has 76.7 g of total carbohydrates per 100 g, including 16.7 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Beetroot Slices?
Crispy Beetroot Slices contains 11.7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Crispy Beetroot Slices contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (36% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Beetroot Slices?
100 g contains 467 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810059620827. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.