Crisps
Packaged product Snacks Eat Protien
Crisps contains 356 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 89 kcal.
Roughly 55% of its calories come from protein, with 26% from fat and 19% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 1.2 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 15.6 g | 6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 44.8 g | 90% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 19%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein44.8 gin the top quarter of snacks (median 7.1 g)
- Fat9.2 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat1.2 gin the lowest quarter of snacks (median 3.6 g)
- Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eat Protien
- Barcode
- 5060590552810
- Label serving
- 1 portion (25 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Crisp Bar My Muscle Chef | 356 | 44 g | 18.2 g | 11 g |
| Fiber d'Lish® Peanut Chocolate Chip Lifestyle Evolution Inc. | 356 | 8.9 g | 64.4 g | 13.3 g |
| Popcorn Jolly Time | 356 | 10 g | 72.2 g | 3.4 g |
| Peanut Butter Chip IQ Bar | 356 | 26.7 g | 26.7 g | 22.2 g |
| Soft Core Protein Bar Grenade | 356 | 30 g | 36 g | 15.2 g |
| Fragola morbidi snack a cubetti Il Viaggiator Goloso | 356 | 1 g | 81 g | 0.9 g |
| Probiotic Carebar, Nutrition Bar, Goji & Cashew Effi Foods | 356 | 17.8 g | 46.7 g | 15.6 g |
| Käse Snack Gouda Milbona | 356 | 23 g | 0.5 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crisps?
100 g of Crisps has 356 kcal. Serving, 1 portion, 25 g (25 g): about 89 kcal.
Is Crisps high in protein?
Crisps contains 44.8 g of protein per 100 g (90% of the 50 g Daily Value), or 11.2 g in serving, 1 portion, 25 g (25 g). About 55% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Crisps?
Crisps has 15.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crisps?
Crisps contains 9.2 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060590552810. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.