Crisp bread
Packaged product Snacks Trader joes
Crisp bread contains 110 kcal per 100 g. A serving, 22.0 g (22 g) provides about 24 kcal.
Roughly 49% of its calories come from fat, with 36% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 0.5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 3 g | 11% |
| Total sugars | not reported | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 36%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of snacks (median 7.1 g)
- Fiber3 gbelow the median for snacks (median 3.9 g)
- Fat6 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat0.5 gin the lowest quarter of snacks (median 3.6 g)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader joes
- Barcode
- 00999007
- Label serving
- 22.0 g
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oven baked potato crisps Lay's | 110 | 2 g | 19 g | 3 g |
| Oven baked cheese flavored snacks Cheetos | 110 | 2 g | 18 g | 4.5 g |
| Pretzel Crisps Buffalo Wing Snack Factory | 110 | 2 g | 23 g | 1.5 g |
| Temder & crisp tuna pasta salad Asda | 110 | 5.9 g | 11 g | 4.4 g |
| Popcorn Fiery Hot Lesser Evil | 110 | 2 g | 16 g | 6 g |
| Irish Chip Shop Style Chicken Curry Aldi | 110 | 16.7 g | 2.2 g | 3.8 g |
| Caramel Popcorn Protein Max's | 110 | 22.6 g | 3 g | 0.7 g |
| Mediterranean Salsa Pita Chips Cedar's | 110 | 3 g | 18 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crisp bread?
100 g of Crisp bread has 110 kcal. Serving, 22.0 g (22 g): about 24 kcal.
How much protein is in Crisp bread?
Crisp bread contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 0.88 g in serving, 22.0 g (22 g). About 15% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Crisp bread?
Crisp bread has 10 g of total carbohydrates per 100 g, including 3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crisp bread?
Crisp bread contains 6 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 13, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00999007. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.