crisp bread
Crisp bread contains 340 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 13% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37,803 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.63 g | 3% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 68.2 g | 25% |
| Dietary fiber L | 8.4 g | 30% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.8 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 80%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.8 gabove the median for snacks (median 7.1 g)
- Fiber8.4 gin the top quarter of snacks (median 3.7 g)
- Sugars1.3 gin the lowest quarter of snacks (median 5.5 g)
- Fat2.7 gin the lowest quarter of snacks (median 21.4 g)
- Saturated fat0.63 gin the lowest quarter of snacks (median 3.8 g)
- Sodium480 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Amisa
- Barcode
- 8031579315570
- Quantity
- 120g
- Category
- buckwheat-crisp-bread
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
ES: Pan crujiente de trigo sarraceno ecológico sin gluten Ingredientes: harina de trigo sarraceno* (99%), sal marina. *= ingredientes ecológicos certificados No es adecuado para personas alérgicas a la soja o la leche debido a los métodos de fabricación. Consumir antes de: ver lote. F: Toast croquant au sarrasin biologique sans gluten Ingrédients: farine de sarrasin* (99%), sel marin. *= issus de l'agriculture biologique Suite aux méthodes de fabrication, ne convient pas aux personnes souffrant d'une allergie aux soja et au lait. A consommer de préférence avant le: voir date imprimée. FIN: Luomu Tattarinäkkileipä gluteeniton Ainekset: tattarijauho* (99%), suola. *= kontrolloitu luomutuote Tämän tuotteen valmistustapa ei sovi soija tai maito allergisille. Parasta ennen: katso päiväysmerkintä GR: Βιολογικό Κρακερς φαγόπυρου Συστατικά: Αλεύρι φαγόπυρου* (99%), αλάτι. * = Συστατικά βιολογικής καλλιέργειας Λόγω των μεθόδων παρασκευής του, το προϊόν δεν είναι κατάλληλο για άτομα με αλλεργίες σε σόγιας ή γάλα. Ανάλωση κατά προτίμηση πριν από: Βλέπε συσκευασία. N: Bokhvete Knekkebrød økologisk glutenfri Ingredienser: bokhvetemel* (99%), salt. *= fra debiogodkjent økologisk landbruk Passer ikke for soya eller melk allergikere på grunn av produksjonsprosessen. Best før: se stempel. NL: Biologische Krokante Toast met Boekweit glutenvrij Ingrediënten: boekweitmeel* (99%) zeezout. *= van gecontroleerde biologische landbouw Ten gevolge van de bereidingsmethodes, niet geschikt voor mensen met een allergie voor soja et melk. Ten minste houdbaar tot: zie gedrukte datum. 120ge
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Frequently asked questions
How many calories are in crisp bread?
100 g of crisp bread has 340 kcal.
Is crisp bread high in protein?
Crisp bread contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in crisp bread?
Crisp bread has 68.2 g of total carbohydrates per 100 g, including 8.4 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in crisp bread?
Crisp bread contains 2.7 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).
How much sodium is in crisp bread?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8031579315570. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.