Cricket Protein Bar

Packaged product Snacks Exo

Cricket Protein Bar contains 360 kcal per 100 g.

Roughly 37% of its calories come from fat, with 37% from carbohydrates and 26% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

100 g provides 225% of the Daily Value for Vitamin B12 and 30% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cricket Protein Bar by Exo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
360kcal per 100 g
28 gprotein
40 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 18 g 23%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 20 mg 7%
Sodium L 580 mg 25%
Total carbohydrates L 40 g 15%
Dietary fiber L 4 g 14%
Total sugars L 6 g
Protein L 28 g 56%
Vitamin B12 L 5.4 µg225%
Calcium L 120 mg9%
Iron L 5.4 mg30%
Potassium L 280 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 37%Fat: 37%360kcal / 100 g
  • Protein 26%
  • Carbohydrates 37%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12225%Iron30%Calcium9%Potassium6%

Nutritional insights

  • Protein28 gin the top quarter of snacks (median 7.3 g)
  • Sugars6 gabove the median for snacks (median 4.9 g)
  • Fat18 gbelow the median for snacks (median 20.8 g)
  • Saturated fat3 gbelow the median for snacks (median 3.6 g)
  • Sodium580 mgabove the median for snacks (median 414 mg)
  • Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 360 kcal360 kcal
Protein 28 g28 g
Carbohydrates 40 g40 g
Fat 18 g18 g
Fiber 15 g4 g
Sugars 6 g6 g
Sodium 580 mg580 mg

Product details

Brand
Exo
Barcode
0858180007407
Label serving
1bar
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cricket Protein Bar?

100 g of Cricket Protein Bar has 360 kcal.

Is Cricket Protein Bar high in protein?

Cricket Protein Bar contains 28 g of protein per 100 g (56% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).

How many carbs are in Cricket Protein Bar?

Cricket Protein Bar has 40 g of total carbohydrates per 100 g, including 4 g of fiber and 6 g of sugars.

How much fat is in Cricket Protein Bar?

Cricket Protein Bar contains 18 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Cricket Protein Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (225% DV) and iron (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cricket Protein Bar?

100 g contains 580 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 30, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2161120. License: CC0 1.0 (U.S. public domain). Source record dated January 22, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0858180007407. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2021. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.