How many calories are in Crêpes gourmandes?

100 g of Crêpes gourmandes has 364 kcal. Serving, 30.0 g (30 g): about 109 kcal.

Is Crêpes gourmandes high in protein?

Crêpes gourmandes contains 44 g of protein per 100 g (88% of the 50 g Daily Value), or 13.2 g in serving, 30.0 g (30 g). About 50% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Crêpes gourmandes?

Crêpes gourmandes has 29.8 g of total carbohydrates per 100 g, including 5.8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crêpes gourmandes?

Crêpes gourmandes contains 6.3 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Crêpes gourmandes

Packaged product Other Foods Fitclem

Crêpes gourmandes contains 364 kcal per 100 g. A serving, 30.0 g (30 g) provides about 109 kcal.

Roughly 50% of its calories come from protein, with 34% from carbohydrates and 16% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

364kcal per 100 g

44 gprotein

29.8 gcarbohydrates

6.3 gfat

109kcal in serving, 30.0 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	364 kcal
Total fat L	6.3 g	8%
Saturated fat L	2.2 g	11%
Sodium	not reported
Total carbohydrates L	29.8 g	11%
Dietary fiber L	5.8 g	21%
Total sugars L	2 g
Protein L	44 g	88%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 50%
Carbohydrates 34%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein44 gin the top quarter of other foods (median 7.4 g)
Fiber5.8 gin the top quarter of other foods (median 1.8 g)
Sugars2 gbelow the median for other foods (median 3.2 g)
Fat6.3 gbelow the median for other foods (median 6.6 g)
Saturated fat2.2 gabove the median for other foods (median 2 g)
Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Fitclem
Barcode: 0883428004528
Label serving: 30.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Diet whey isolate 90 Protein works	364	88 g	5.2 g	0.8 g
Protein porridge Protein Works	364	28 g	55 g	5.4 g
Phd diet whey PHD	364	68 g	11.2 g	5.6 g
Limonada Pepino Klass	364	0 g	95.4 g	0 g
Dana Kavurma İnan	364	22 g	1.5 g	30 g
Jelly belly bubble gum Jelly Belly	364	0 g	91 g	0 g
Poulet samouraï Delicato	364	7.3 g	4.8 g	35 g
Oudendijk Delhaize	364	23.7 g	0 g	29.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0883428004528. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.