Crémeux nature
Packaged product Dairy and Eggs iögo
Crémeux nature contains 63 kcal per 100 g. A serving, 175 g (175 g) provides about 110 kcal.
Roughly 37% of its calories come from fat, with 33% from carbohydrates and 29% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 436 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62.9 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.4 g | |
| Protein L | 4 g | 8% |
| Potassium L | 320 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 33%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for dairy and eggs (median 3.7 g)
- Sugars3.4 gin the lowest quarter of dairy and eggs (median 11.6 g)
- Fat2.3 gin the lowest quarter of dairy and eggs (median 3.1 g)
- Saturated fat1.4 gbelow the median for dairy and eggs (median 2 g)
- Sodium60 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- iögo
- Barcode
- 0629025450043
- Quantity
- 2kg
- Label serving
- 175 g
- Category
- Vanilla yogurt
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourts brassés main Les Longs Champs | 62 | 3.2 g | 4.6 g | 3.4 g |
| Lätt mild vaniljyoghurt Arla | 60 | 4 g | 8.8 g | 0.5 g |
| Fage Fruyo 0% Con Vaniglia Naturale fage | 66 | 8.5 g | 7.9 g | 0 g |
| Fruyo yogur griego desnatado con vainilla Fage | 66 | 8.5 g | 7.9 g | 0 g |
| You Vanille You | 66 | 4.5 g | 10 g | 0.9 g |
| Yogurt colato alla vaniglia FAGE | 59 | 5.3 g | 4.2 g | 2.4 g |
| Biologische vanille yoghurt 2% Albert Heijn | 68 | 3.7 g | 9.6 g | 1.6 g |
| Yaourt vanille bio LES 300 LAITIERS BIO | 68 | 3.8 g | 11 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crémeux nature?
100 g of Crémeux nature has 63 kcal. Serving, 175 g (175 g): about 110 kcal.
How much protein is in Crémeux nature?
Crémeux nature contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 7 g in serving, 175 g (175 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.7 g).
How many carbs are in Crémeux nature?
Crémeux nature has 4.6 g of total carbohydrates per 100 g, including 0 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crémeux nature?
Crémeux nature contains 2.3 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Crémeux nature?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0629025450043. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.