Crème fraîche
Packaged product Dairy and Eggs Sainsbury's
Crème fraîche contains 297 kcal per 100 g. A serving, 1 portion, 30 ml (30 g) provides about 89 kcal.
Roughly 94% of its calories come from fat, with 3% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (293 kcal per 100 g).
100 g provides 12% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 30.8 g | 39% |
| Saturated fat L | 20.5 g | 103% |
| Cholesterol L | 45.1 mg | 15% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 0.69 g | 2% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.2 g | 4% |
| Vitamin A L | 105 µg | 12% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.085 µg | 0.4% |
| Vitamin E L | 0.26 mg | 2% |
| Thiamin (B1) L | 0.014 mg | 1% |
| Riboflavin (B2) L | 0.09 mg | 7% |
| Niacin (B3) L | 0.075 mg | 0.5% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.017 mg | 1% |
| Folate (B9) L | 11.1 µg | 3% |
| Vitamin B12 L | 0.09 µg | 4% |
| Calcium L | 40.9 mg | 3% |
| Iron L | 0.049 mg | 0.3% |
| Magnesium L | 4 mg | 1% |
| Phosphorus L | 33 mg | 3% |
| Potassium L | 52.3 mg | 1% |
| Zinc L | 0.13 mg | 1% |
| Copper L | 0.004 mg | 0.4% |
| Manganese L | 0.002 mg | 0.1% |
| Selenium L | 0.59 µg | 1% |
| Iodine L | 5.3 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 3%
- Fat 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gin the lowest quarter of dairy and eggs (median 2.3 g)
- Fiber0.69 gin the top quarter of dairy and eggs (median 0 g)
- Sugars2.4 gin the lowest quarter of dairy and eggs (median 2.8 g)
- Fat30.8 gabove the median for dairy and eggs (median 30 g)
- Saturated fat20.5 gabove the median for dairy and eggs (median 20.2 g)
- Sodium20 mgin the lowest quarter of dairy and eggs (median 36 mg)
- Protein per 100 kcal0.74 gprotein density, useful for comparing foods with different calorie levels
- Water33.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.1 g |
|---|---|
| Polyunsaturated fat L | 0.9 g |
Sugars and starch (1)
| Starch L | 0.029 g |
|---|
Carotenoids (1)
| Beta-carotene L | 38.9 µg |
|---|
Other components (2)
| Water L | 33.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01594577
- Quantity
- 300ml
- Label serving
- 1 portion (30 ml)
- Category
- cremes-fraiches
- Packaging
- en:pet-pot
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pasteurised cultured cream
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creme fraiche classic Dr. Oetker | 297 | 2.7 g | 2.8 g | 30 g |
| Crème fraîche au lait de brebis Délisse | 296 | 3.9 g | 2.4 g | 30 g |
| Fresh British Crème Fraîche COWBELLE | 298 | 2.2 g | 2.4 g | 31 g |
| Creme fraiche que je préfére Verneuil | 299 | 2.3 g | 2.8 g | 31 g |
| Crème Fraîche épaisse Laiterie Verneuil en Touraine | 299 | 2.3 g | 2.8 g | 31 g |
| Crème fraîche épaisse Nature Bio | 299 | 2.3 g | 2.7 g | 31 g |
| Crème fraîche épaisse 40 cl 30% de mat. gr. Bio nat' Bio nat' | 299 | 2.3 g | 2.7 g | 31 g |
| Creme Fraiche Epaisse 30%MG Biocoop | 295 | 2.3 g | 2.8 g | 30.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crème fraîche?
100 g of Crème fraîche has 297 kcal. Serving, 1 portion, 30 ml (30 g): about 89 kcal.
How much protein is in Crème fraîche?
Crème fraîche contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.66 g in serving, 1 portion, 30 ml (30 g). About 3% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 2.3 g).
How many carbs are in Crème fraîche?
Crème fraîche has 2.4 g of total carbohydrates per 100 g, including 0.69 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crème fraîche?
Crème fraîche contains 30.8 g of fat per 100 g, of which 20.5 g is saturated (103% of the Daily Value).
What vitamins and minerals does Crème fraîche contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crème fraîche?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01594577. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.