Cre&m wafer bar milk choc

Packaged product Dairy and Eggs Love raw

Cre&m wafer bar milk choc contains 562 kcal per 100 g. A serving, 21.5 g (21.5 g) provides about 121 kcal.

Roughly 58% of its calories come from fat, with 38% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cre&m wafer bar milk choc by Love raw, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
562kcal per 100 g
6 gprotein
53 gcarbohydrates
36 gfat
121kcal in serving, 21.5 g (21.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 562 kcal
Total fat L 36 g 46%
Saturated fat L 20 g 100%
Sodium L 72 mg 3%
Total carbohydrates L 53 g 19%
Dietary fiber L 2.3 g 8%
Total sugars L 37 g
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 38%Fat: 58%562kcal / 100 g
  • Protein 4%
  • Carbohydrates 38%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for dairy and eggs (median 8 g)
  • Fiber2.3 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars37 gin the top quarter of dairy and eggs (median 4 g)
  • Fat36 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat20 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium72 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Love raw
Barcode
10604625
Label serving
21.5 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Organic Sunflower Butter, Classic Creamy Yumbutter 562 18.8 g 28.1 g 50 g
Crunchy peanut butter Sunny select 562 21.9 g 25 g 46.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 10604625. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cre&m wafer bar milk choc?

100 g of Cre&m wafer bar milk choc has 562 kcal. Serving, 21.5 g (21.5 g): about 121 kcal.

How much protein is in Cre&m wafer bar milk choc?

Cre&m wafer bar milk choc contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1.3 g in serving, 21.5 g (21.5 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Cre&m wafer bar milk choc?

Cre&m wafer bar milk choc has 53 g of total carbohydrates per 100 g, including 2.3 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cre&m wafer bar milk choc?

Cre&m wafer bar milk choc contains 36 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

How much sodium is in Cre&m wafer bar milk choc?

100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.