Creatine Protein Bar
Packaged product Snacks Creatime
Creatine Protein Bar contains 290 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 145 kcal.
Roughly 42% of its calories come from carbohydrates, with 38% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 4.6 g | 23% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 34.2 g | 12% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 2.4 g | |
| Protein L | 31 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 42%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gin the top quarter of snacks (median 7.1 g)
- Fiber6.8 gabove the median for snacks (median 3.9 g)
- Sugars2.4 gbelow the median for snacks (median 5 g)
- Fat7 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat4.6 gabove the median for snacks (median 3.6 g)
- Sodium236 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bbq chips Jimmy chips | 290 | 2 g | 34 g | 16 g |
| Natural snack Fit Fit | 290 | 4.6 g | 54 g | 3.7 g |
| Muthia Deep | 290 | 5 g | 45 g | 10 g |
| Dried Figs + Walnuts Tapas Kurme | 290 | 5 g | 47.5 g | 7.5 g |
| Ditty’s kettle chips Ditty’s | 290 | 4 g | 32 g | 16 g |
| deli-style DILL PICKLE FLAVORED KETTLE COOKED POTATO CHIPS COMMUNITY SNACKS | 290 | 3 g | 34 g | 16 g |
| Chimichurri Salami con Oaxaca Mozzarella Snack Pack King Cheese | 290 | 22 g | 4 g | 21 g |
| 10 oriental vegetable snacks Waitrose | 290 | 5.7 g | 31.7 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creatine Protein Bar?
100 g of Creatine Protein Bar has 290 kcal. Serving, 1 bar, 50 g (50 g): about 145 kcal.
Is Creatine Protein Bar high in protein?
Creatine Protein Bar contains 31 g of protein per 100 g (62% of the 50 g Daily Value), or 15.5 g in serving, 1 bar, 50 g (50 g). About 38% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Creatine Protein Bar?
Creatine Protein Bar has 34.2 g of total carbohydrates per 100 g, including 6.8 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creatine Protein Bar?
Creatine Protein Bar contains 7 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
How much sodium is in Creatine Protein Bar?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5061104620179. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.