Creatine
Packaged product Other Foods Decathlon
Creatine contains 235 kcal per 100 g. A serving, 10 g (10 g) provides about 24 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 470 mg | 20% |
| Total carbohydrates L | 57.9 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 39.4 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 7.2 g)
- Sugars39.4 gin the top quarter of other foods (median 3.6 g)
- Fat0 gin the lowest quarter of other foods (median 6.1 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2.1 g)
- Sodium470 mgabove the median for other foods (median 241 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Decathlon
- Barcode
- 3608418936446
- Label serving
- 10 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Prawn Gyoza Kwongson | 235 | 12.4 g | 20.2 g | 10.9 g |
| New York Strip Stk Bnls Four Brothers | 235 | 18.8 g | 0 g | 17.6 g |
| Dino Tater Tots Ore-Ida | 235 | 3.5 g | 27 g | 12.9 g |
| just bare spicy wings Just Bare | 235 | 21.2 g | 4.7 g | 15.3 g |
| Breakfast Wrap Los Cabos | 235 | 12.9 g | 25.9 g | 9.4 g |
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| Picon Picon | 235 | 11.8 g | 5.9 g | 20.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creatine?
100 g of Creatine has 235 kcal. Serving, 10 g (10 g): about 24 kcal.
How much protein is in Creatine?
Creatine contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 10 g (10 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.2 g).
How many carbs are in Creatine?
Creatine has 57.9 g of total carbohydrates per 100 g, including 39.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creatine?
Creatine contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Creatine?
100 g contains 470 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3608418936446. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.