Creamy Yoghurt Vanilla Flavour
Packaged product Dairy and Eggs Vaalia
Creamy Yoghurt Vanilla Flavour contains 73 kcal per 100 g.
Roughly 43% of its calories come from protein, with 32% from carbohydrates and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 17% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 83 mg | 4% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 4.5 g | |
| Protein L | 7.2 g | 14% |
| Calcium L | 218 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 32%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gbelow the median for dairy and eggs (median 8 g)
- Fiber1.6 gabove the median for dairy and eggs (median 0.7 g)
- Sugars4.5 gabove the median for dairy and eggs (median 4 g)
- Fat1.9 gin the lowest quarter of dairy and eggs (median 10 g)
- Sodium83 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vaalia
- Barcode
- 9310036244950
- Quantity
- 700 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Goat yogurt Gad | 73 | 2.9 g | 7.5 g | 3.5 g |
| So good&veggie Andros | 73 | 0.5 g | 6.6 g | 4.9 g |
| Garlic Parsley Mini Creamer Potatoes Good & Gather | 73 | 1.8 g | 17.3 g | 0 g |
| Nonfat yogurt peach Shoprite | 73 | 7.3 g | 10 g | 0 g |
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| Cottage cheese pineapple Tesco | 73 | 8.8 g | 8.6 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310036244950. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.