Creamy tomato soup

Packaged product Soups and Sauces Knorr

Creamy tomato soup contains 63 kcal per 100 g. A serving, 2 portions of 225ml (225 g) provides about 142 kcal.

Roughly 53% of its calories come from fat, with 40% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 40 kcal per 100 g across 905 products.

100 g provides 14% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Creamy tomato soup by Knorr, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
63kcal per 100 g
1.1 gprotein
6.2 gcarbohydrates
3.6 gfat
142kcal in serving, 2 portions of 225ml (225 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 63 kcal
Total fat L 3.6 g 5%
Saturated fat L 2.1 g 11%
Cholesterol L 7.1 mg 2%
Sodium L 280 mg 12%
Total carbohydrates L 6.2 g 2%
Dietary fiber L 0.7 g 3%
Total sugars L 4.6 g
Added sugars L 2.4 g 5%
Protein L 1.1 g 2%
Vitamin A L 18 µg2%
Vitamin C L 12.6 mg14%
Vitamin D L 0.02 µg0.1%
Vitamin E L 0.67 mg4%
Thiamin (B1) L 0.036 mg3%
Riboflavin (B2) L 0.03 mg2%
Niacin (B3) L 0.56 mg4%
Pantothenic acid (B5) L 0.2 mg4%
Vitamin B6 L 0.076 mg4%
Folate (B9) L 22.4 µg6%
Vitamin B12 L 0.012 µg0.5%
Calcium L 14.2 mg1%
Iron L 0.13 mg0.7%
Magnesium L 10.3 mg2%
Phosphorus L 30.9 mg2%
Potassium L 240 mg5%
Zinc L 0.11 mg1%
Copper L 0.026 mg3%
Manganese L 0.074 mg3%
Selenium L 4.4 µg8%
Iodine L 9.2 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 40%Fat: 53%63kcal / 100 g
  • Protein 7%
  • Carbohydrates 40%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C14%Selenium8%Iodine6%Folate (B9)6%Potassium5%Vitamin E4%Vitamin B64%Pantothenic acid (B5)4%Niacin (B3)4%Manganese3%

Nutritional insights

  • Protein1.1 gabove the median for soups and sauces (median 1 g)
  • Fiber0.7 gin the lowest quarter of soups and sauces (median 1.2 g)
  • Sugars4.6 gin the top quarter of soups and sauces (median 1.8 g)
  • Fat3.6 gin the top quarter of soups and sauces (median 1.2 g)
  • Saturated fat2.1 gin the top quarter of soups and sauces (median 0.3 g)
  • Sodium280 mgabove the median for soups and sauces (median 252 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
  • Water86.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2.1 g
Carotenoids (1)
Beta-carotene L376 µg
Other components (2)
Water L86.3 g
Alcohol L0 g

Product details

Brand
Knorr
Barcode
8710522714881
Label serving
2 portions of 225ml
Category
Vegetable soups
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

tomatoes (67%), tomato juice (12%), onions, cream ( milk ) (7,7%), sugar, waxy corn starch, tomato paste, butter ( milk ), salt, herbs (basil (0,2%), oregano), spices (onion powder, black pepper)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionCreamSugarButterSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710522714881. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Creamy tomato soup?

100 g of Creamy tomato soup has 63 kcal. Serving, 2 portions of 225ml (225 g): about 142 kcal.

How much protein is in Creamy tomato soup?

Creamy tomato soup contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 2.5 g in serving, 2 portions of 225ml (225 g). About 7% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1 g).

How many carbs are in Creamy tomato soup?

Creamy tomato soup has 6.2 g of total carbohydrates per 100 g, including 0.7 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creamy tomato soup?

Creamy tomato soup contains 3.6 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

What vitamins and minerals does Creamy tomato soup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Creamy tomato soup?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.