Creamy Tahini
Packaged product Dairy and Eggs Once Again
Creamy Tahini contains 700 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 210 kcal.
Roughly 81% of its calories come from fat, with 11% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (652 kcal per 100 g).
100 g provides 50% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 700 kcal | |
| Total fat L | 63.3 g | 81% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin D L | 0 µg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Calcium L | 67 mg | 5% |
| Iron L | 9 mg | 50% |
| Potassium L | 233 mg | 5% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 8%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the lowest quarter of dairy and eggs (median 24 g)
- Fiber10 gabove the median for dairy and eggs (median 9 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.3 g)
- Fat63.3 gin the top quarter of dairy and eggs (median 57.9 g)
- Saturated fat10 gin the top quarter of dairy and eggs (median 9 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 13.3 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 700 kcal | 700 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 13.3 g | 13.3 g |
| Fat | 63.3 g | 63.3 g |
| Fiber | 10 g | 10 g |
| Sugars | n/a | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Once Again
- Barcode
- 0044082045412
- Quantity
- 16 oz
- Label serving
- 1 serving (30 g)
- Category
- Cereal butters
Ingredients
ORGANICALLY GROWN, DRY ROASTED MECHANICALLY HULLED SESAME SEEDS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| El Yaman Tahineh Creme De Sesame Al Yaman | 700 | 24 g | 8 g | 64 g |
| Pastă de susan/Tahini Darinne | 701 | 29 g | 9 g | 61 g |
| Authentic Tahini Belazu | 701 | 20 g | 13.3 g | 63 g |
| Sesam Flüssiges Tahin Bio Zentrale Naturprodukte GmbH | 695 | 24 g | 10 g | 62 g |
| Black Tahini Med Cuisine | 688 | 21 g | 7 g | 63 g |
| Sesame Tahini, Creamy Puree Of Roasted Sesame Seeds Joyva | 714 | 17.9 g | 10.7 g | 64.3 g |
| Tahin Sesammus enerBIO | 684 | 26 g | 0.8 g | 60 g |
| Tahina Yuvals | 680 | 24 g | 1 g | 60 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamy Tahini?
100 g of Creamy Tahini has 700 kcal. Serving, 1 serving, 30 g (30 g): about 210 kcal.
Is Creamy Tahini high in protein?
Creamy Tahini contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 1 serving, 30 g (30 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 24 g).
How many carbs are in Creamy Tahini?
Creamy Tahini has 13.3 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars.
How much fat is in Creamy Tahini?
Creamy Tahini contains 63.3 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Creamy Tahini contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (50% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Creamy Tahini?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2679448. License: CC0 1.0 (U.S. public domain). Source record dated August 30, 2022. Imported November 6, 2026.
- Open Food Facts, record 0044082045412. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.