Creamy Tahini

Packaged product Sweets and Desserts Conscious Bar

Creamy Tahini contains 480 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 240 kcal.

Roughly 65% of its calories come from fat, with 28% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (521 kcal per 100 g).

100 g provides 21% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Creamy Tahini by Conscious Bar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
480kcal per 100 g
10 gprotein
38 gcarbohydrates
40 gfat
240kcal in serving, 1 bar, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 480 kcal
Total fat L 40 g 51%
Saturated fat L 18 g 90%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 38 g 14%
Dietary fiber L 20 g 71%
Total sugars L 10 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamin D L 0 µg0%
Calcium L 140 mg11%
Iron L 3.8 mg21%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 28%Fat: 65%480kcal / 100 g
  • Protein 7%
  • Carbohydrates 28%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Calcium11%Vitamin D0%Potassium0%

Nutritional insights

  • Protein10 gin the top quarter of sweets and desserts (median 6.4 g)
  • Fiber20 gin the top quarter of sweets and desserts (median 2.3 g)
  • Sugars10 gin the lowest quarter of sweets and desserts (median 47.4 g)
  • Fat40 gin the top quarter of sweets and desserts (median 29.9 g)
  • Saturated fat18 gabove the median for sweets and desserts (median 16.6 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 100 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Conscious Bar
Barcode
0198168775783
Label serving
1 bar (50 g)
Category
Candy chocolate bars
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0198168775783. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Creamy Tahini?

100 g of Creamy Tahini has 480 kcal. Serving, 1 bar, 50 g (50 g): about 240 kcal.

Is Creamy Tahini high in protein?

Creamy Tahini contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 1 bar, 50 g (50 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.4 g).

How many carbs are in Creamy Tahini?

Creamy Tahini has 38 g of total carbohydrates per 100 g, including 20 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creamy Tahini?

Creamy Tahini contains 40 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

What vitamins and minerals does Creamy Tahini contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Creamy Tahini?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.