Creamy seafood soup
Packaged product Soups and Sauces Maggi
Creamy seafood soup contains 25 kcal per 100 g. A serving, 1 portion, 200 ml (200 g) provides about 50 kcal.
Roughly 63% of its calories come from carbohydrates, with 29% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25.1 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Protein L | 0.45 g | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 63%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.45 gin the lowest quarter of soups and sauces (median 2.4 g)
- Sugars0.6 gin the lowest quarter of soups and sauces (median 1.7 g)
- Fat0.8 gin the lowest quarter of soups and sauces (median 1.8 g)
- Saturated fat0.4 gbelow the median for soups and sauces (median 0.41 g)
- Sodium172 mgin the lowest quarter of soups and sauces (median 314 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9400556063176. License: ODbL 1.0 (Open Food Facts). Source record dated December 16, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.