Creamy Puff

Packaged product Dairy and Eggs I-MEI

Creamy Puff contains 590 kcal per 100 g. A serving, 1 portion, 39 g (39 g) provides about 230 kcal.

Roughly 61% of its calories come from fat, with 33% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

590kcal per 100 g
9.5 gprotein
48.2 gcarbohydrates
40 gfat
230kcal in serving, 1 portion, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 590 kcal
Total fat L 40 g 51%
Saturated fat L 19.5 g 97%
Trans fat L 0 g
Sodium L 146 mg 6%
Total carbohydrates L 48.2 g 18%
Dietary fiber not reported
Total sugars L 21.3 g
Protein L 9.5 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 33%Fat: 61%590kcal / 100 g
  • Protein 6%
  • Carbohydrates 33%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.5 gabove the median for dairy and eggs (median 8 g)
  • Sugars21.3 gin the top quarter of dairy and eggs (median 4 g)
  • Fat40 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat19.5 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium146 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
I-MEI
Barcode
4710126025677
Label serving
1 portion (39 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4710126025677. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Creamy Puff?

100 g of Creamy Puff has 590 kcal. Serving, 1 portion, 39 g (39 g): about 230 kcal.

How much protein is in Creamy Puff?

Creamy Puff contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 3.7 g in serving, 1 portion, 39 g (39 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Creamy Puff?

Creamy Puff has 48.2 g of total carbohydrates per 100 g, including 21.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creamy Puff?

Creamy Puff contains 40 g of fat per 100 g, of which 19.5 g is saturated (97% of the Daily Value).

How much sodium is in Creamy Puff?

100 g contains 146 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.