Creamy Peanut Butter
Packaged product Dairy and Eggs SM Bonus
Creamy Peanut Butter contains 187 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 56 kcal.
Roughly 68% of its calories come from fat, with 17% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 39% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 12 g | 60% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 1 g | |
| Protein L | 7 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Calcium L | 19 mg | 1% |
| Iron L | 7 mg | 39% |
| Potassium L | 109 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 17%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for dairy and eggs (median 8 g)
- Fiber4 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars1 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat14 gabove the median for dairy and eggs (median 10 g)
- Saturated fat12 gabove the median for dairy and eggs (median 4.2 g)
- Sodium92 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SM Bonus
- Barcode
- 4801294039969
- Label serving
- 2 Tbsp (30 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Pepper Rings - Veggie Pickers’ McCain | 187 | 3 g | 24.5 g | 8 g |
| Chicken breasts with cheese and bacon Waitrose | 187 | 30.5 g | 0.5 g | 7.1 g |
| Super slim cheese slices Bega | 187 | 20.4 g | 3.9 g | 10 g |
| Chicken, Bacon, Mac & Cheese Meal Simple | 187 | 12.4 g | 11.6 g | 10 g |
| Chicken Bacon Mac & Cheese Heb Meal Simple | 187 | 12.4 g | 11.6 g | 10 g |
| Garlic Butter Chicken Breast Kievs Steggles | 187 | 15.4 g | 8 g | 10.1 g |
| Chicken, Bacon, Mac & Cheese Meal Simple By H.E.B | 187 | 12.4 g | 11.6 g | 10 g |
| Coconut Milk Freshona | 187 | 2.8 g | 2.7 g | 18.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4801294039969. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.