Creamy Parmesan Chicken w Broccoli & Tomatoes

Packaged product Dairy and Eggs Factor

Creamy Parmesan Chicken w Broccoli & Tomatoes contains 181 kcal per 100 g. A serving, 309.0 g (309 g) provides about 560 kcal.

Roughly 68% of its calories come from fat, with 24% from protein and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

181kcal per 100 g
10.7 gprotein
3.6 gcarbohydrates
13.6 gfat
560kcal in serving, 309.0 g (309 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 181 kcal
Total fat L 13.6 g 17%
Saturated fat L 5.8 g 29%
Sodium not reported
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0.97 g 3%
Total sugars L 1.3 g
Protein L 10.7 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 8%Fat: 68%181kcal / 100 g
  • Protein 24%
  • Carbohydrates 8%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.7 gabove the median for dairy and eggs (median 8 g)
  • Fiber0.97 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars1.3 gbelow the median for dairy and eggs (median 4 g)
  • Fat13.6 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat5.8 gabove the median for dairy and eggs (median 4.2 g)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Factor
Barcode
7500123202345
Label serving
309.0 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7500123202345. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Creamy Parmesan Chicken w Broccoli & Tomatoes?

100 g of Creamy Parmesan Chicken w Broccoli & Tomatoes has 181 kcal. Serving, 309.0 g (309 g): about 560 kcal.

Is Creamy Parmesan Chicken w Broccoli & Tomatoes high in protein?

Creamy Parmesan Chicken w Broccoli & Tomatoes contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 33 g in serving, 309.0 g (309 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Creamy Parmesan Chicken w Broccoli & Tomatoes?

Creamy Parmesan Chicken w Broccoli & Tomatoes has 3.6 g of total carbohydrates per 100 g, including 0.97 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creamy Parmesan Chicken w Broccoli & Tomatoes?

Creamy Parmesan Chicken w Broccoli & Tomatoes contains 13.6 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.