Creamy onion
Packaged product Soups and Sauces Herr's
Creamy onion contains 200 kcal per 100 g. A serving, 1 cup, 105 g (105 g) provides about 210 kcal.
Roughly 79% of its calories come from fat, with 16% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 17.1 g | 22% |
| Saturated fat L | 10.5 g | 53% |
| Trans fat L | 0 g | |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 848 mg | 37% |
| Total carbohydrates L | 7.6 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.8 g | |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 95 mg | 7% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 16%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gabove the median for soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars3.8 gbelow the median for soups and sauces (median 4 g)
- Fat17.1 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat10.5 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium848 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 7.6 g | 7.6 g |
| Fat | 17.1 g | 17.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.8 g | 3.8 g |
| Sodium | 848 mg | 848 mg |
Product details
Ingredients
Cultured skim milk and cream, water, modified food starch, salt, dehydrated onion, contains 2 percent or less of the following: hydrolyzed corn and wheat protein, autolyzed yeast extract, sodium citrate, dehydrated parsley, disodium inosinate and guanylate, lactic acid, spices, citric acid, acetic acid, sorbic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamy onion?
100 g of Creamy onion has 200 kcal. Serving, 1 cup, 105 g (105 g): about 210 kcal.
How much protein is in Creamy onion?
Creamy onion contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 1 cup, 105 g (105 g). About 6% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in Creamy onion?
Creamy onion has 7.6 g of total carbohydrates per 100 g, including 0 g of fiber and 3.8 g of sugars.
How much fat is in Creamy onion?
Creamy onion contains 17.1 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).
How much sodium is in Creamy onion?
100 g contains 848 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2009490. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0072600095038. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.