Creamy Oatmeal

Packaged product Baby Foods Kendamil

Creamy Oatmeal contains 410 kcal per 100 g. A serving, 20 g (20 g) provides about 82 kcal.

Roughly 65% of its calories come from carbohydrates, with 20% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in baby foods on FoodFactly, where the median is 71 kcal per 100 g across 4,033 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Creamy Oatmeal by Kendamil, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
410kcal per 100 g
15.5 gprotein
65 gcarbohydrates
9 gfat
82kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 9 g 12%
Saturated fat L 5 g 25%
Trans fat L 0.3 g
Cholesterol L 30 mg 10%
Sodium L 200 mg 9%
Total carbohydrates L 65 g 24%
Dietary fiber L 4.5 g 16%
Total sugars L 32 g
Protein L 15.5 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 65%Fat: 20%410kcal / 100 g
  • Protein 15%
  • Carbohydrates 65%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.5 gin the top quarter of baby foods (median 2 g)
  • Fiber4.5 gin the top quarter of baby foods (median 1.8 g)
  • Sugars32 gin the top quarter of baby foods (median 4.4 g)
  • Fat9 gin the top quarter of baby foods (median 0.5 g)
  • Saturated fat5 gin the top quarter of baby foods (median 0.1 g)
  • Sodium200 mgin the top quarter of baby foods (median 39 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kendamil
Barcode
0850045238049
Quantity
8 oz
Label serving
20 g
Category
Baby Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WHOLE GRAIN OAT FLOUR, HYDROLYZED, WHEAT FLOUR, WHOLE MILK POWDER, SKIMMED MILK POWDER, WHEY POWDER, (MILK), INULIN, BARLEY MALT EXTRACT,, MINERALS: (CALCIUM CARBONATE, ZINC, SULFATE, IRON PYROPHOSPHATE),, VITAMINS: (VITAMIN A (ACETATE), VITAMIN, D, VITAMIN E (ALPHA TOCOPHERYL, ACETATE), VITAMIN C (ASCORBIC ACID),, VITAMIN B1 (THIAMINE HYDROCHLORIDE)., VITAMIN B2 (RIBOFLAVIN), VITAMIN B6, (PYRIDOXINE HYDROCHLORIDE),, NIACINAMIDE, FOLIC ACID, VITAMIN B12)., CONTAINS WHEAT AND MILK.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Creamy Oatmeal?

100 g of Creamy Oatmeal has 410 kcal. Serving, 20 g (20 g): about 82 kcal.

Is Creamy Oatmeal high in protein?

Creamy Oatmeal contains 15.5 g of protein per 100 g (31% of the 50 g Daily Value), or 3.1 g in serving, 20 g (20 g). About 15% of its calories come from protein. Compared with other baby foods, that is among the highest quarter (median 2 g).

How many carbs are in Creamy Oatmeal?

Creamy Oatmeal has 65 g of total carbohydrates per 100 g, including 4.5 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creamy Oatmeal?

Creamy Oatmeal contains 9 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Creamy Oatmeal?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850045238049. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.