Creamy oatmeal chcocolate chip

Packaged product Meals and Dishes Dare

Creamy oatmeal chcocolate chip contains 467 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Creamy oatmeal chcocolate chip by Dare, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
6.7 gprotein
66.7 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 20 g 26%
Saturated fat L 8.3 g 42%
Sodium L 217 mg 9%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 3.3 g 12%
Total sugars L 30 g
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 56%Fat: 38%467kcal / 100 g
  • Protein 6%
  • Carbohydrates 56%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber3.3 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars30 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat20 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat8.3 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium217 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dare
Barcode
0055653177104
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Prens Cocoa and Hazelnut Cream Sandwich Biscuits Saray 467 6.7 g 66.7 g 20 g
Sandwich Biscuits Bourbon 467 6.7 g 73.3 g 16.7 g
Oatmeal Mini Cremes Buds Best 467 3.3 g 63.3 g 23.3 g
Black Bourbon Vanilla Cream Sandwich Cookies Hide & Seek 467 3.3 g 76.7 g 16.7 g
Cookies Raisin Oatmeal Goldilocks 467 10 g 66.7 g 16.7 g
12 Taco Shells La Tiara 467 6.7 g 66.7 g 20 g
Choco Vanilla Sandwich Cookie Presto Creams 467 6.7 g 56.7 g 23.3 g
Authentic Mexican Taco Shells La Tiara 467 6.7 g 66.7 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0055653177104. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Creamy oatmeal chcocolate chip?

100 g of Creamy oatmeal chcocolate chip has 467 kcal.

How much protein is in Creamy oatmeal chcocolate chip?

Creamy oatmeal chcocolate chip contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Creamy oatmeal chcocolate chip?

Creamy oatmeal chcocolate chip has 66.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creamy oatmeal chcocolate chip?

Creamy oatmeal chcocolate chip contains 20 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

How much sodium is in Creamy oatmeal chcocolate chip?

100 g contains 217 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.