Creamy Mild Cheddar
Packaged product Dairy and Eggs Sargento
Creamy Mild Cheddar contains 393 kcal per 100 g.
Roughly 81% of its calories come from fat, with 19% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (395 kcal per 100 g).
100 g provides 27% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 39.3 g | 50% |
| Saturated fat L | 21.4 g | 107% |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 786 mg | 34% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.4 g | 43% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 357 mg | 27% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the lowest quarter of dairy and eggs (median 25 g)
- Fat39.3 gin the top quarter of dairy and eggs (median 32.1 g)
- Saturated fat21.4 gabove the median for dairy and eggs (median 21 g)
- Sodium786 mgin the top quarter of dairy and eggs (median 702 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 393 kcal |
| Protein | 21.4 g | 21.4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 39.3 g | 39.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 786 mg | 786 mg |
Product details
- Brand
- Sargento
- Barcode
- 0046100354810
- Category
- Cheddar cheese
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Sharp Cheddar Cheese Great Value | 393 | 21.4 g | 3.6 g | 32.1 g |
| Crystal farms, cheddar cheese Crystal Farms | 393 | 25 g | 3.6 g | 32.1 g |
| Onion Balsamico California Artisanal Cheddar Bear State Farms | 393 | 25 g | 0 g | 32.1 g |
| Sharp cheddar cheese Kraft | 393 | 21.4 g | 0 g | 35.7 g |
| Sharp cheddar cheese Sunnyside Farms | 393 | 21.4 g | 3.6 g | 32.1 g |
| Cheese Morrisons | 393 | 23.2 g | 2.3 g | 32.3 g |
| New York Extra Sharp Cheddar Cheese Giant | 393 | 21.4 g | 3.6 g | 32.1 g |
| Extra Sharp Cheddar Cheese Dutch Country Cheese | 393 | 21.4 g | 3.6 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamy Mild Cheddar?
100 g of Creamy Mild Cheddar has 393 kcal.
Is Creamy Mild Cheddar high in protein?
Creamy Mild Cheddar contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).
How many carbs are in Creamy Mild Cheddar?
Creamy Mild Cheddar has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Creamy Mild Cheddar?
Creamy Mild Cheddar contains 39.3 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).
What vitamins and minerals does Creamy Mild Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Creamy Mild Cheddar?
100 g contains 786 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 17, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2596925. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0046100354810. License: ODbL 1.0 (Open Food Facts). Source record dated January 17, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.