Creamy Macaroni & Cheese
Packaged product Dairy and Eggs Mountain House
Creamy Macaroni & Cheese contains 484 kcal per 100 g.
Roughly 43% of its calories come from carbohydrates, with 41% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 21.9 g | 28% |
| Saturated fat L | 10.9 g | 55% |
| Sodium L | 1,063 mg | 46% |
| Total carbohydrates L | 51.6 g | 19% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 9.4 g | |
| Protein L | 20.3 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 43%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.3 gin the top quarter of dairy and eggs (median 8 g)
- Fiber1.6 gabove the median for dairy and eggs (median 0.7 g)
- Sugars9.4 gabove the median for dairy and eggs (median 4 g)
- Fat21.9 gabove the median for dairy and eggs (median 10 g)
- Saturated fat10.9 gabove the median for dairy and eggs (median 4.2 g)
- Sodium1,063 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mountain House
- Barcode
- 0041133551946
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| P.butter flap jack Bobby's | 484 | 11 g | 50 g | 25.6 g |
| Egg Sachima LYFEN | 484 | 8.3 g | 57.2 g | 24.7 g |
| Veggie Straws Sour Cream & Chives The Natural Chip Co. | 485 | 0.4 g | 7.9 g | 3.2 g |
| Wafel Product with Hazelnut Cream Vincinni | 484 | 4 g | 58.8 g | 25.2 g |
| Laila Grills Cheese And Onion Laila | 484 | 1.4 g | 73 g | 20 g |
| Rocky Stacked Vanilla Cream Fox's | 484 | 4.8 g | 60.4 g | 26.4 g |
| Pistachio Cream Cream Chocotat | 484 | 10.9 g | 47.3 g | 32.7 g |
| Cream-O Peach & Lychee Jack N Jill | 484 | 5.7 g | 67.3 g | 21.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041133551946. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.