Creamy Lemon Chicken

Packaged product Dairy and Eggs Ricardo

Creamy Lemon Chicken contains 113 kcal per 100 g. A serving, 1.25 cup, 300 g (300 g) provides about 340 kcal.

Roughly 44% of its calories come from protein, with 42% from fat and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Creamy Lemon Chicken by Ricardo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
113kcal per 100 g
12.7 gprotein
4 gcarbohydrates
5.3 gfat
340kcal in serving, 1.25 cup, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 5.3 g 7%
Saturated fat L 1.7 g 8%
Trans fat L 0.033 g
Cholesterol L 60 mg 20%
Sodium L 380 mg 17%
Total carbohydrates L 4 g 1%
Dietary fiber L 0.67 g 2%
Total sugars L 0 g
Protein L 12.7 g 25%
Calcium L 25 mg2%
Iron L 0.83 mg5%
Potassium L 300 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 14%Fat: 42%113kcal / 100 g
  • Protein 44%
  • Carbohydrates 14%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Iron5%Calcium2%

Nutritional insights

  • Protein12.7 gabove the median for dairy and eggs (median 8 g)
  • Fiber0.67 gabove the median for dairy and eggs (median 0.6 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 3.9 g)
  • Fat5.3 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat1.7 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium380 mgabove the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ricardo
Barcode
0833951001921
Label serving
1.25 cup (300 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Yogurt Sigh I’d 113 6.7 g 7.3 g 6.7 g
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Scottish Golden Yolk Eggs Aldi 113 10.8 g 0 g 7.7 g
Coconutmilk Yogurt Alternative Mango Wegmans 113 1.3 g 10 g 6.7 g
Blueberry Greek Yogurt From Soymilk Texas 113 8 g 10 g 4 g
Greek Yogurt Micha Tiramisú Chobani 113 6.7 g 12.7 g 4 g
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Evaporated milk Almarai 113 6.7 g 10 g 3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Creamy Lemon Chicken?

100 g of Creamy Lemon Chicken has 113 kcal. Serving, 1.25 cup, 300 g (300 g): about 340 kcal.

Is Creamy Lemon Chicken high in protein?

Creamy Lemon Chicken contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 38 g in serving, 1.25 cup, 300 g (300 g). About 44% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Creamy Lemon Chicken?

Creamy Lemon Chicken has 4 g of total carbohydrates per 100 g, including 0.67 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creamy Lemon Chicken?

Creamy Lemon Chicken contains 5.3 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Creamy Lemon Chicken?

100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0833951001921. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.