Creamy katsu curry

Packaged product Dairy and Eggs BOL

Creamy katsu curry contains 54 kcal per 100 g. A serving, 600.0 g (600 g) provides about 324 kcal.

Roughly 55% of its calories come from carbohydrates, with 29% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

54kcal per 100 g
2 gprotein
6.8 gcarbohydrates
1.6 gfat
324kcal in serving, 600.0 g (600 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54 kcal
Total fat L 1.6 g 2%
Saturated fat L 0.8 g 4%
Sodium not reported
Total carbohydrates L 6.8 g 2%
Dietary fiber L 2.4 g 9%
Total sugars L 2.4 g
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 55%Fat: 29%54kcal / 100 g
  • Protein 16%
  • Carbohydrates 55%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber2.4 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars2.4 gbelow the median for dairy and eggs (median 4 g)
  • Fat1.6 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.8 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BOL
Barcode
00003405
Label serving
600.0 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Simply Whites Easy & Tasty 100% Liquid Egg Whites Freedom's Choice 54 10.9 g 2.2 g 0 g
Yogurt Fage 54 10.3 g 3 g 0 g
Milk Lactaid 54 3.3 g 5.4 g 2.1 g
Pauls milk Pauls 54 3.4 g 4.8 g 3.8 g
Purple Rice Soy Milk First Brew 54 2.3 g 8.5 g 1.1 g
Kroger Cage Free Real Egg Product Kroger 54 10.9 g 2.2 g 0 g
Liquid Egg Product Lucerne 54 8.9 g 0 g 0 g
100% Liquid Egg Whites Organics 54 10.9 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00003405. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Creamy katsu curry?

100 g of Creamy katsu curry has 54 kcal. Serving, 600.0 g (600 g): about 324 kcal.

How much protein is in Creamy katsu curry?

Creamy katsu curry contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 12 g in serving, 600.0 g (600 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Creamy katsu curry?

Creamy katsu curry has 6.8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creamy katsu curry?

Creamy katsu curry contains 1.6 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.