Creamy hot cocoa
Packaged product Dairy and Eggs Kingsmill
Creamy hot cocoa contains 357 kcal per 100 g. A serving, 2 tbsp, 42 g (42 g) provides about 150 kcal.
Roughly 87% of its calories come from carbohydrates, with 10% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 424 kcal per 100 g across 85 products.
100 g provides 24% of the Daily Value for iron and 18% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 905 mg | 39% |
| Total carbohydrates L | 81 g | 29% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 73.8 g | |
| Protein L | 9.5 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 238 mg | 18% |
| Iron L | 4.3 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 87%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gin the top quarter of dairy and eggs (median 0 g)
- Fiber4.8 gin the top quarter of dairy and eggs (median 0 g)
- Sugars73.8 gin the top quarter of dairy and eggs (median 60 g)
- Fat1.2 gin the lowest quarter of dairy and eggs (median 18.2 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 7.6 g)
- Sodium905 mgin the top quarter of dairy and eggs (median 114 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 9.5 g | 9.5 g |
| Carbohydrates | 81 g | 81 g |
| Fat | 1.2 g | 1.2 g |
| Fiber | 4.8 g | 4.8 g |
| Sugars | 73.8 g | 73.8 g |
| Sodium | 905 mg | 905 mg |
Product details
- Brand
- Kingsmill
- Barcode
- 0883595025227
- Label serving
- 2 Tbsp (42 g)
- Category
- Baking decorations
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Sugar, skim milk powder cocoa (processed with alkali), sea sal. contains less than 1.5 percent of natural flavor silicon dioxide.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1879506. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
- Open Food Facts, record 0883595025227. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.