Creamy Green Smoothie

Packaged product Beverages Woolworths

Creamy Green Smoothie contains 52 kcal per 100 ml. A serving, 125 ml (125 ml) provides about 65 kcal.

Roughly 50% of its calories come from carbohydrates, with 39% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 ml provides 550% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Creamy Green Smoothie by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
52kcal per 100 ml
1.4 gprotein
6.4 gcarbohydrates
2.2 gfat
65kcal in serving, 125 ml (125 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 51.6 kcal
Total fat L 2.2 g 3%
Saturated fat L 0.96 g 5%
Sodium L 40.8 mg 2%
Total carbohydrates L 6.4 g 2%
Dietary fiber L 0.16 g 0.6%
Total sugars L 6.2 g
Protein L 1.4 g 3%
Vitamin C L 495 mg550%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 50%Fat: 39%52kcal / 100 ml
  • Protein 11%
  • Carbohydrates 50%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin C550%

Nutritional insights

  • Protein1.4 gabove the median for beverages (median 0.7 g)
  • Fiber0.16 gabove the median for beverages (median 0.05 g)
  • Sugars6.2 gabove the median for beverages (median 4.9 g)
  • Fat2.2 gabove the median for beverages (median 0.2 g)
  • Saturated fat0.96 gabove the median for beverages (median 0.1 g)
  • Sodium40.8 mgabove the median for beverages (median 33.8 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
6009226842597
Label serving
125 ml
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6009226842597. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Creamy Green Smoothie?

100 ml of Creamy Green Smoothie has 52 kcal. Serving, 125 ml (125 ml): about 65 kcal.

How much protein is in Creamy Green Smoothie?

Creamy Green Smoothie contains 1.4 g of protein per 100 ml (3% of the 50 g Daily Value), or 1.7 g in serving, 125 ml (125 ml). About 11% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Creamy Green Smoothie?

Creamy Green Smoothie has 6.4 g of total carbohydrates per 100 ml, including 0.16 g of fiber and 6.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creamy Green Smoothie?

Creamy Green Smoothie contains 2.2 g of fat per 100 ml, of which 0.96 g is saturated (5% of the Daily Value).

What vitamins and minerals does Creamy Green Smoothie contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (550% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Creamy Green Smoothie?

100 ml contains 40.8 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.