Creamy Coconut Corn Chowder

Packaged product Soups and Sauces Heyday Canning Co

Creamy Coconut Corn Chowder contains 83 kcal per 100 g. A serving, 1 portion, 230 g (230 g) provides about 190 kcal.

Roughly 57% of its calories come from carbohydrates, with 35% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 1,414 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Creamy Coconut Corn Chowder by Heyday Canning Co, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
83kcal per 100 g
1.7 gprotein
12.6 gcarbohydrates
3.5 gfat
190kcal in serving, 1 portion, 230 g (230 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82.6 kcal
Total fat L 3.5 g 4%
Saturated fat L 2.2 g 11%
Sodium L 252 mg 11%
Total carbohydrates L 12.6 g 5%
Dietary fiber L 1.3 g 5%
Total sugars L 2.2 g
Added sugars L 0.43 g 0.9%
Protein L 1.7 g 3%
Calcium L 8.7 mg0.7%
Iron L 0.43 mg2%
Potassium L 166 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 57%Fat: 35%83kcal / 100 g
  • Protein 8%
  • Carbohydrates 57%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Iron2%Calcium0.7%

Nutritional insights

  • Protein1.7 gabove the median for soups and sauces (median 1.7 g)
  • Fiber1.3 gin the top quarter of soups and sauces (median 0.65 g)
  • Sugars2.2 gin the top quarter of soups and sauces (median 0.81 g)
  • Fat3.5 gin the top quarter of soups and sauces (median 1 g)
  • Saturated fat2.2 gin the top quarter of soups and sauces (median 0.2 g)
  • Sodium252 mgbelow the median for soups and sauces (median 322 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heyday Canning Co
Barcode
0850043369097
Quantity
15 oz
Label serving
1 portion (230 g)
Category
Canned soups
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

vegetable broth, water, mirepoix extract, onions, leeks, water, celeriac, celery, carrots, tomatoes, potatoes, parsley, garlic, bay leaves, rosemary, sea salt, water, yeast extract, tomato paste, thyme, yellow corn, yukon gold potatoes, organic coconut milk, organic coconut, water, organic guar gum, onions, roasted cauliflower, maple syrup, rice bran oil, reduced sodium sea salt, sea salt, potassium chloride, lime juice, turmeric, garlic, smoked paprika

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionTomatoPotatoGarlicSaltYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Creamy Coconut Corn Chowder?

100 g of Creamy Coconut Corn Chowder has 83 kcal. Serving, 1 portion, 230 g (230 g): about 190 kcal.

How much protein is in Creamy Coconut Corn Chowder?

Creamy Coconut Corn Chowder contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 4 g in serving, 1 portion, 230 g (230 g). About 8% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.7 g).

How many carbs are in Creamy Coconut Corn Chowder?

Creamy Coconut Corn Chowder has 12.6 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creamy Coconut Corn Chowder?

Creamy Coconut Corn Chowder contains 3.5 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Creamy Coconut Corn Chowder?

100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850043369097. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.