Creamy Chocolate Keto Shake
Packaged product Sweets and Desserts Konscious
Creamy Chocolate Keto Shake contains 461 kcal per 100 g. A serving, 1 scoop, 36.9 g (36.9 g) provides about 170 kcal.
Roughly 62% of its calories come from fat, with 23% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 461 kcal | |
| Total fat L | 35.2 g | 45% |
| Saturated fat L | 32.5 g | 163% |
| Cholesterol L | 13.6 mg | 5% |
| Sodium L | 542 mg | 24% |
| Total carbohydrates L | 29.8 g | 11% |
| Dietary fiber L | 16.3 g | 58% |
| Total sugars L | 5.4 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 23%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber16.3 gin the top quarter of sweets and desserts (median 2 g)
- Sugars5.4 gbelow the median for sweets and desserts (median 20.8 g)
- Fat35.2 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat32.5 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium542 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Konscious
- Barcode
- 0860010119761
- Label serving
- 1 scoop (36.9 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 5 double chocolate cookies with chocolate chunks Tesco | 461 | 5.8 g | 61.6 g | 20.6 g |
| Chocolate Flapjack RJ | 461 | 6.2 g | 57.3 g | 21.9 g |
| Iced Cake - Vanilla Abe's | 461 | 2.6 g | 59.2 g | 23.7 g |
| Milk Chocolate Orange Honeycomb Curated Collection | 461 | 2.8 g | 77.6 g | 15.2 g |
| Custard Soft Cake Orion | 461 | 5.7 g | 49.6 g | 26.5 g |
| Chocolate Caramels Butlers | 461 | 3.7 g | 62 g | 22 g |
| Mini Cupcakes Waitrose | 461 | 4.1 g | 56.9 g | 23.7 g |
| Caramelised Mini Biscuits Brompton House | 461 | 4.9 g | 76 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0860010119761. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.