Creamy Chicken Soup
Packaged product Soups and Sauces Proper Good
Creamy Chicken Soup contains 106 kcal per 100 g. A serving, 1 pouch, 340 g (340 g) provides about 360 kcal.
Roughly 67% of its calories come from fat, with 22% from protein and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 4.7 g | 24% |
| Trans fat L | 0.15 g | |
| Sodium L | 226 mg | 10% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 1.2 g | |
| Protein L | 5.9 g | 12% |
| Vitamin D L | 0.29 µg | 1% |
| Calcium L | 29.4 mg | 2% |
| Iron L | 0.29 mg | 2% |
| Potassium L | 262 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 11%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gabove the median for soups and sauces (median 2.2 g)
- Fiber0.88 gbelow the median for soups and sauces (median 1 g)
- Sugars1.2 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat7.9 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat4.7 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium226 mgin the lowest quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Proper Good
- Barcode
- 0720015537543
- Label serving
- 1 pouch (340 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken in Creamy White Wine Sauce Coles | 106 | 2.8 g | 4.9 g | 7.1 g |
| Pergolakan cheese&herbs paste sauce Prego | 106 | 1.5 g | 6.7 g | 8 g |
| Grilled Cheese Tomato Soup Cuisine Adventures | 106 | 4.7 g | 9.4 g | 5.9 g |
| Paleo Seasoned Chicken With Korean BBQ-Style Sauce Kevin's | 106 | 16.5 g | 2.9 g | 2.7 g |
| Creamy Chicken & Wild Rice Soup Signature Select | 106 | 3.7 g | 8.6 g | 6.1 g |
| Buffalo Chicken Dip Sudbury Farms | 106 | 7.1 g | 1.8 g | 7.9 g |
| Seasoned Chicken With Korean BBQ Style Sauce Kevin's Natural Foods | 106 | 16.5 g | 2.9 g | 2.7 g |
| Broccoli In Cheese Sauce Beecher's | 106 | 6.1 g | 5.3 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0720015537543. License: ODbL 1.0 (Open Food Facts). Source record dated December 21, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.