Creamy Chicken Poblano Calzone
Packaged product Dairy and Eggs Factor
Creamy Chicken Poblano Calzone contains 220 kcal per 100 g. A serving, 1 calzone, 227 g (227 g) provides about 500 kcal.
Roughly 48% of its calories come from carbohydrates, with 29% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 3.1 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 28.6 mg | 10% |
| Sodium L | 485 mg | 21% |
| Total carbohydrates L | 26.4 g | 10% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 2.2 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 12.8 g | 26% |
| Vitamin D L | 0.53 µg | 3% |
| Calcium L | 106 mg | 8% |
| Potassium L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 48%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.8 gabove the median for dairy and eggs (median 8 g)
- Fiber0.88 gabove the median for dairy and eggs (median 0.6 g)
- Sugars2.2 gbelow the median for dairy and eggs (median 3.9 g)
- Fat7 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3.1 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium485 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Factor
- Barcode
- 0810158942844
- Label serving
- 1 calzone (227 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cheese Ploughman's Circle K | 220 | 9 g | 25 g | 8.5 g |
| Butter Chicken Frozen For You | 220 | 18 g | 5.7 g | 13.7 g |
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| Cacio E Pepe Ravioli Ricotta, Romano Cheese & Black Pepper ripi | 220 | 8.7 g | 28.3 g | 7.1 g |
| Cheese & Bacon Potatoes Dine In | 220 | 5.2 g | 15 g | 15.1 g |
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| Pure Coconut Cream Natural Value | 220 | 2 g | 3.4 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamy Chicken Poblano Calzone?
100 g of Creamy Chicken Poblano Calzone has 220 kcal. Serving, 1 calzone, 227 g (227 g): about 500 kcal.
Is Creamy Chicken Poblano Calzone high in protein?
Creamy Chicken Poblano Calzone contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 29 g in serving, 1 calzone, 227 g (227 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Creamy Chicken Poblano Calzone?
Creamy Chicken Poblano Calzone has 26.4 g of total carbohydrates per 100 g, including 0.88 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creamy Chicken Poblano Calzone?
Creamy Chicken Poblano Calzone contains 7 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).
How much sodium is in Creamy Chicken Poblano Calzone?
100 g contains 485 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810158942844. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.