Creamy Chicken Bake
Packaged product Dairy and Eggs Asda
Creamy Chicken Bake contains 210 kcal per 100 g. A serving, 1 serving, 140 g (140 g) provides about 294 kcal.
Roughly 47% of its calories come from carbohydrates, with 34% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 4.1 g | 20% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 2.7 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 47%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for dairy and eggs (median 8 g)
- Sugars2.7 gbelow the median for dairy and eggs (median 3.9 g)
- Fat7.9 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat4.1 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium228 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5057172232499
- Label serving
- 1 serving (140 g)
- Category
- Dairy and Eggs
- Packaging
- en:card-box
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Smoked salmon avocado egg mayo M&S | 210 | 21.8 g | 12.3 g | 13.7 g |
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| Peanut butter and jelly Robert Irvines fit crunch | 210 | 16 g | 13 g | 11 g |
| Deviled Egg Salad Kroger Deli | 210 | 9 g | 4 g | 18 g |
| Bacon & Cheese Omelet Bites Tim Hortons | 210 | 15 g | 6 g | 14 g |
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| 65% Cacao Milk Dark Chocalate Choceur | 210 | 3 g | 8 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamy Chicken Bake?
100 g of Creamy Chicken Bake has 210 kcal. Serving, 1 serving, 140 g (140 g): about 294 kcal.
Is Creamy Chicken Bake high in protein?
Creamy Chicken Bake contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 14 g in serving, 1 serving, 140 g (140 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Creamy Chicken Bake?
Creamy Chicken Bake has 25 g of total carbohydrates per 100 g, including 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creamy Chicken Bake?
Creamy Chicken Bake contains 7.9 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).
How much sodium is in Creamy Chicken Bake?
100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 29, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172232499. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.