Creamy Alfredo Pasta
Packaged product Dairy and Eggs Knorr
Creamy Alfredo Pasta contains 388 kcal per 100 g. A serving, 1 package, 49 g (49 g) provides about 190 kcal.
Roughly 73% of its calories come from carbohydrates, with 17% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 31% of the Daily Value for iron, 16% of the Daily Value for potassium and 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 3.1 g | 15% |
| Cholesterol L | 10.2 mg | 3% |
| Sodium L | 816 mg | 35% |
| Total carbohydrates L | 69.4 g | 25% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 6.1 g | |
| Added sugars L | 4.1 g | 8% |
| Protein L | 10.2 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 163 mg | 13% |
| Iron L | 5.5 mg | 31% |
| Potassium L | 755 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 73%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.2 gabove the median for dairy and eggs (median 8 g)
- Fiber2 gabove the median for dairy and eggs (median 0.7 g)
- Sugars6.1 gabove the median for dairy and eggs (median 4 g)
- Fat7.1 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3.1 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium816 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knorr
- Barcode
- 0048001019188
- Label serving
- 1 package (49 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Strawberry Cream Rogers Chocolates | 388 | 2 g | 61.2 g | 18.4 g |
| Creamy Pasta & Chicken Readywise | 388 | 26.5 g | 55.1 g | 6.1 g |
| Collagen Creamer Vanilla Dose & Co | 388 | 57 g | 26 g | 5.2 g |
| Protien Whey Isolate, Milk Choc Flake Whey | 388 | 69.4 g | 12.7 g | 3.9 g |
| Peanut Buttery Whey Optimum Nutrition | 388 | 72.7 g | 13.9 g | 4.5 g |
| Mersey Valley cheese Mersey Valley | 388 | 23.5 g | 3.5 g | 31.1 g |
| Cheese platter Kindred Creamery | 388 | 20.7 g | 19 g | 25.9 g |
| Caramella Cheese Boar's Head | 388 | 28.2 g | 0 g | 31.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0048001019188. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.