Creamed porridge
Packaged product Dairy and Eggs Aptamil
Creamed porridge contains 409 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 25% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 4.7 g | 24% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 26 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 61%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for dairy and eggs (median 8 g)
- Sugars26 gin the top quarter of dairy and eggs (median 4 g)
- Fat11 gabove the median for dairy and eggs (median 10 g)
- Saturated fat4.7 gabove the median for dairy and eggs (median 4.2 g)
- Sodium108 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aptamil
- Barcode
- 5051594008281
- Category
- Dairy and Eggs
- Packaging
- en:pack
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Milk (Bridge) Metalab | 409 | 70.6 g | 11.8 g | 10.3 g |
| Australian Cheddar Cheese Drakes | 409 | 24.8 g | 0 g | 34.6 g |
| Swiss Cheese Private Selection | 409 | 27.3 g | 4.6 g | 31.8 g |
| Mild Cheddar Cheese Winn Dixie | 409 | 22.7 g | 4.6 g | 31.8 g |
| All Butter Croissant Pret | 409 | 9.1 g | 38.8 g | 23.7 g |
| Chilli Cheese Melt Marks & Spencers | 409 | 22.4 g | 6.4 g | 32.5 g |
| Oat Milk with Oats & Chia Seeds Oatbedient | 409 | 9.1 g | 61.4 g | 12.1 g |
| Oat Milk with Oats & Chia Seeds oatbedient | 409 | 9.1 g | 61.4 g | 12.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5051594008281. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.