Creamed corn soup
Packaged product Soups and Sauces Spar
Creamed corn soup contains 83 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 17% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83.4 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 9 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 74%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gbelow the median for soups and sauces (median 2.1 g)
- Sugars9 gabove the median for soups and sauces (median 3.6 g)
- Fat1.5 gbelow the median for soups and sauces (median 2.8 g)
- Saturated fat1 gabove the median for soups and sauces (median 0.79 g)
- Sodium120 mgin the lowest quarter of soups and sauces (median 417 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 9329320304973
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Picked Cabbage Soup Base Little Sheep | 83 | 3.3 g | 11.7 g | 3.3 g |
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| Jalfrezi easy simmer sauce Ht Traders | 83 | 0.83 g | 9.2 g | 5 g |
| Steak sauce Winco Foods | 83 | 0 g | 16.7 g | 0 g |
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| Cocktail sauce H-E-B | 83 | 0 g | 20 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamed corn soup?
100 g of Creamed corn soup has 83 kcal.
How much protein is in Creamed corn soup?
Creamed corn soup contains 2 g of protein per 100 g (4% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Creamed corn soup?
Creamed corn soup has 15 g of total carbohydrates per 100 g, including 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creamed corn soup?
Creamed corn soup contains 1.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Creamed corn soup?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 26, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9329320304973. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.