Creamed coconut
Packaged product Dairy and Eggs Ktc
Creamed coconut contains 604 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 604 kcal.
Roughly 92% of its calories come from fat, with 4% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 604 kcal | |
| Total fat L | 65 g | 83% |
| Saturated fat L | 53.4 g | 267% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber L | 21.1 g | 75% |
| Total sugars L | 6.4 g | |
| Protein L | 5.6 g | 11% |
| Iron L | 0.72 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 4%
- Fat 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gbelow the median for dairy and eggs (median 8 g)
- Fiber21.1 gin the top quarter of dairy and eggs (median 0.59 g)
- Sugars6.4 gabove the median for dairy and eggs (median 3.8 g)
- Fat65 gin the top quarter of dairy and eggs (median 10.2 g)
- Saturated fat53.4 gin the top quarter of dairy and eggs (median 4.3 g)
- Sodium28 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal0.93 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ktc
- Barcode
- 0066844370983
- Label serving
- 1 portion (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Mixed Nut Butter Biona Organic | 604 | 22 g | 10.5 g | 51 g |
| Salt & Pepper Peanut Butter Pic’s | 604 | 26.3 g | 11.3 g | 49 g |
| Mixed Nut Butter Biona Organic | 604 | 22 g | 11 g | 51 g |
| Organic Pistachio Butter Vilgain | 604 | 21 g | 12 g | 51 g |
| Crunchy Almond Butter Pip & Nut | 604 | 24 g | 6.7 g | 52 g |
| Delice Truffles Milk Moser Roth | 604 | 6.4 g | 45.2 g | 44.4 g |
| Crunchy Peanut Butter Kayla’s Snack Co | 604 | 26 g | 21 g | 47 g |
| Everything Butter 7 Nuts And Seeds FIX & FOGG | 604 | 25.2 g | 9.9 g | 50.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamed coconut?
100 g of Creamed coconut has 604 kcal. Serving, 1 portion, 100 g (100 g): about 604 kcal.
How much protein is in Creamed coconut?
Creamed coconut contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 5.6 g in serving, 1 portion, 100 g (100 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Creamed coconut?
Creamed coconut has 6.4 g of total carbohydrates per 100 g, including 21.1 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creamed coconut?
Creamed coconut contains 65 g of fat per 100 g, of which 53.4 g is saturated (267% of the Daily Value).
How much sodium is in Creamed coconut?
100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066844370983. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.