Creama Mexicana

Packaged product Dairy and Eggs El Mexicano

Creama Mexicana contains 200 kcal per 100 g. A serving, 30 g, 2 tbsp (30 g) provides about 60 kcal.

Roughly 82% of its calories come from fat, with 12% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 22% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Creama Mexicana by El Mexicano, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
3.3 gprotein
6.7 gcarbohydrates
20 gfat
60kcal in serving, 30 g, 2 tbsp (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 20 g 26%
Saturated fat L 11.7 g 58%
Trans fat L 0 g
Cholesterol L 83 mg 28%
Sodium L 217 mg 9%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 3.3 g
Protein L 3.3 g 7%
Vitamin A L 200 µg22%
Vitamin C L 0 mg0%
Calcium L 67 mg5%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 12%Fat: 82%200kcal / 100 g
  • Protein 6%
  • Carbohydrates 12%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A22%Calcium5%Vitamin C0%Iron0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars3.3 gbelow the median for dairy and eggs (median 4 g)
  • Fat20 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat11.7 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium217 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
El Mexicano
Barcode
0042743122977
Label serving
30 g (2 Tbsp)
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured pasteurized grade a cream and milk, salt, modified food starch, gum acacia, guar gum, locust bean gum and carrageenan.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0042743122977. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Creama Mexicana?

100 g of Creama Mexicana has 200 kcal. Serving, 30 g, 2 tbsp (30 g): about 60 kcal.

How much protein is in Creama Mexicana?

Creama Mexicana contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 30 g, 2 tbsp (30 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Creama Mexicana?

Creama Mexicana has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creama Mexicana?

Creama Mexicana contains 20 g of fat per 100 g, of which 11.7 g is saturated (58% of the Daily Value).

What vitamins and minerals does Creama Mexicana contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Creama Mexicana?

100 g contains 217 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 26, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.