How many calories are in Cream Of Rice?

100 g of Cream Of Rice has 364 kcal. Serving, 1 scoop, 25 g (25 g): about 91 kcal.

How much protein is in Cream Of Rice?

Cream Of Rice contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 1.9 g in serving, 1 scoop, 25 g (25 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Cream Of Rice?

Cream Of Rice has 80 g of total carbohydrates per 100 g, including 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cream Of Rice?

Cream Of Rice contains 0.68 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cream Of Rice

Packaged product Dairy and Eggs FitCookie

Cream Of Rice contains 364 kcal per 100 g. A serving, 1 scoop, 25 g (25 g) provides about 91 kcal.

Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

364kcal per 100 g

7.5 gprotein

80 gcarbohydrates

0.68 gfat

91kcal in serving, 1 scoop, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	364 kcal
Total fat L	0.68 g	0.9%
Saturated fat L	0.2 g	1%
Sodium	not reported
Total carbohydrates L	80 g	29%
Dietary fiber	not reported
Total sugars L	0.2 g
Protein L	7.5 g	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 90%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.5 gbelow the median for dairy and eggs (median 8 g)
Sugars0.2 gin the lowest quarter of dairy and eggs (median 4 g)
Fat0.68 gin the lowest quarter of dairy and eggs (median 10 g)
Saturated fat0.2 gin the lowest quarter of dairy and eggs (median 4.2 g)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: FitCookie
Barcode: 5065019724045
Label serving: 1 scoop (25 g)
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5065019724045. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.