Cream Of Rice
Packaged product Dairy and Eggs Conteh
Cream Of Rice contains 328 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 164 kcal.
Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 0.5 mg | 0% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 1 g | |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 90%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gbelow the median for dairy and eggs (median 8 g)
- Fiber2.4 gabove the median for dairy and eggs (median 0.7 g)
- Sugars1 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat0.8 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.2 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium0.5 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Conteh
- Barcode
- 0741049591790
- Label serving
- 1 portion (50 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milch Brötle Butter Ölz der Meisterbäcker | 328 | 8.5 g | 53 g | 8.6 g |
| Cheese Braide Sofra | 328 | 22 g | 2.6 g | 25 g |
| Heavy whipping cream Lidl | 328 | 0 g | 0 g | 32.8 g |
| Cream Of Rice Naughty Boy | 328 | 7.2 g | 72 g | 1.6 g |
| Cream Of Rice Per4m | 328 | 6.5 g | 72 g | 0.8 g |
| Cream Of Rice CNP | 328 | 6.4 g | 72 g | 0.8 g |
| Simply Cheese Cob 2u Food | 328 | 14.7 g | 35.7 g | 14.3 g |
| Hellim Cheese Metro Chef | 328 | 22 g | 0.7 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0741049591790. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.