Cream Of Rice

Packaged product Dairy and Eggs Conteh

Cream Of Rice contains 326 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 82 kcal.

Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cream Of Rice by Conteh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
326kcal per 100 g
6.6 gprotein
72 gcarbohydrates
0.8 gfat
82kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 326 kcal
Total fat L 0.8 g 1%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 72 g 26%
Dietary fiber L 2.9 g 10%
Total sugars L 0.6 g
Protein L 6.6 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 90%Fat: 2%326kcal / 100 g
  • Protein 8%
  • Carbohydrates 90%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.6 gbelow the median for dairy and eggs (median 8 g)
  • Fiber2.9 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars0.6 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat0.8 gin the lowest quarter of dairy and eggs (median 10 g)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Conteh
Barcode
0741049591783
Label serving
1 portion (25 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Butterzopf Gruyère Coop 326 13 g 21 g 21 g
Buttered Croissant Food Lion 326 6.5 g 37 g 17.4 g
Cream of Rice Suprfuel 326 6.6 g 72 g 0.8 g
Farm Fed Marshmallow Milk Axe & Sledge 326 81.4 g 3.3 g 1.6 g
Cream of Rice - Custard Cream Conteh 326 6.6 g 72 g 0.8 g
Light Tasty Shredded Cheese Woolworths 326 30.2 g 0.1 g 22.9 g
Florentine Full Milk Johan Von Ilten 326 3.3 g 33.3 g 19.5 g
北海道産ホタテ入りバター醤油仕立て Scallop Butter QBB ベビーチース 326 19.3 g 2.2 g 26.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0741049591783. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cream Of Rice?

100 g of Cream Of Rice has 326 kcal. Serving, 1 portion, 25 g (25 g): about 82 kcal.

How much protein is in Cream Of Rice?

Cream Of Rice contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 1.7 g in serving, 1 portion, 25 g (25 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Cream Of Rice?

Cream Of Rice has 72 g of total carbohydrates per 100 g, including 2.9 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cream Of Rice?

Cream Of Rice contains 0.8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.